Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

47,612Members
1,358,869Posts
1,400,000Visitors

Something’s not right

I can’t cope

Captain24Senior Contributor16 June 2022, 9:48 pm AEST

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

29421 replies

12,211 - 12,220 of 29,421

1...1,221 1,222 1,223...2,943

In response to: I can’t cope

Captain24Senior Contributor18 July 2024, 8:22 pm AEST

Re: I can’t cope

You just reminded me I forgot to get magazines for tomorrow! @Snowie Maybe I can go before I head to physio.

In response to: Re: I can’t cope

Captain24Senior Contributor18 July 2024, 8:27 pm AEST

Re: I can’t cope

Just so you know email notifications are working and I got it. @Jynx

In response to: Re: I can’t cope

Captain24Senior Contributor18 July 2024, 8:32 pm AEST

Re: I can’t cope

I don’t know what interest they have here.

In response to: Re: I can’t cope

tymeModerator18 July 2024, 8:34 pm AEST

Re: I can’t cope

It was so great to have you tonight @Captain24 @Snowie @Shaz51 on the PGC!

In response to: Re: I can’t cope

JynxModerator18 July 2024, 8:34 pm AEST

Re: I can’t cope

Got what @Captain24? Interest who has? I've missed something 🤔

In response to: Re: I can’t cope

Captain24Senior Contributor18 July 2024, 8:36 pm AEST

Re: I can’t cope

Previous posts @Jynx

In response to: Re: I can’t cope

Captain24Senior Contributor18 July 2024, 8:37 pm AEST

Re: I can’t cope

I have a really long way to go @tyme

In response to: Re: I can’t cope

tymeModerator18 July 2024, 8:40 pm AEST

Re: I can’t cope

We've all got our own journey @Captain24 . I encourage you to keep going.

Proud of you.

In response to: Re: I can’t cope

Captain24Senior Contributor18 July 2024, 8:44 pm AEST

Re: I can’t cope

Right now it’s just a struggle and that voice is really loud @tyme. I know I shouldn’t listen but it’s hard to not believe it

In response to: Re: I can’t cope

JynxModerator18 July 2024, 8:45 pm AEST

Re: I can’t cope

@Captain24 gotcha! And I'm with @tyme - keep going! You may not be able to see your progress as clearly as we can (lord knows I was pretty blind to my own recovery process, and struggled to believe others when they commented on it!), but I promise you that it's there, it's happening! You got this 😁💪

I'm off for tonight! Good to chat to ya hun, catch you next time 💜

12,211 - 12,220 of 29,421

1...1,221 1,222 1,223...2,943

SANE Forums is published by SANE with funding from the Australian Government Department of Health.

SANE Forums does not provide crisis support.
If you need immediate assistance, please see available crisis services.

Learn more about SANE and SANE services at sane.org

Aboriginal flag

Torres Strait Islander flag

Transgender flag

SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

Aboriginal flag

Torres Strait Islander flag

Transgender flag

SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.