Connect with people who understand what you are going through,
seek advice and surround yourself with support. We're
free, anonymous, and professionally moderated 24/7.
Hi. I’m new and have never been in anything like this before. I’m really struggling with depression at the moment and just need a place to vent. there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.
I’m so sorry to hear that you are struggling, I know all to well how that is.
Yes at the moment I’m doing ok because I have a daughter I must go on for that’s it. But it’s an extremely slippery slope for me. I go from ok then I plunge right back into the darkness for weeks. Filled with awful thoughts not wanting to go on self destructive thoughts SH you name it I do it. I have so many new scars on me I’m going to have to get more tattoos to cover them.
I have a life threatening illness that only gives me certain amt of years left so I have increased my antidepressants which has helped me . I think it’s a great way to go. Then as I said try if you have people in your life to do something with them.
This forum is a blessing. Always remember that there are others here for you.
I have had a horrendous life so I can relate to anything. But please do not despair there is a light at the end of that tunnel, even if you can’t see it. Just take someone’s hand and we will help to pull you into it.
Please don’t despair I know where you are. But I also know where you can be. It’s a much better place ok. 30 min, 1 hr at a time take it slow. Listen to music. Talk.
Be well Captain24
In response to: Re: I can’t cope
Captain24Senior Contributor
Re: I can’t cope
I’m done. I’ve had enough. I’m not good enough.
In response to: Re: I can’t cope
Ru-beeModerator
Re: I can’t cope
Hi @Captain24 I know you're having a really difficult time
If there's anything you need to talk about I'm here
In response to: Re: I can’t cope
Captain24Senior Contributor
Re: I can’t cope
It’s too hard @Ru-bee. I really hate
myself. I don’t care to keep going.
In response to: Re: I can’t cope
Ru-beeModerator
Re: I can’t cope
I hear that things seem really dark, are you feeling that you can be safe right now @Captain24 ?
In response to: Re: I can’t cope
Captain24Senior Contributor
Re: I can’t cope
Don’t worry @Ru-bee
In response to: Re: I can’t cope
Ru-beeModerator
Re: I can’t cope
Of course I'm going to worry @Captain24 I care about you.
I'm going to send you through an email okay?
In response to: Re: I can’t cope
Captain24Senior Contributor
Re: I can’t cope
@tyme@Is there a PGC tonight?
In response to: Re: I can’t cope
Captain24Senior Contributor
Re: I can’t cope
@tyme Did you happen to see the photos of Pixies birthday?
In response to: Re: I can’t cope
tymeModerator
Re: I can’t cope
No @Captain24 . I'm going to check them out. Is it her bday AGAIN??? I guess it's every year lol.
We're improving how you access SANE services, starting with Forums
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
