FORUMS

Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

  • 47,612Members
  • 1,358,869Posts
  • 1,400,000Visitors
Something’s not right

I can’t cope

Captain24Senior Contributor

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

29391 replies

11,881 - 11,890 of 29,391
1...1,1881,1891,190...2,940

In response to: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

No it hasn’t @Bow 😢. It is at the sorting facility an 1 1/2 away. So it’ll arrive tomorrow. 🤞

Im doing sort of ok at the moment, I just have a confusion that I think I need to work out and accept. It might help me sort out a few things and get my head together.

I have been following along with you. I hope you are doing a little better mentally and physically today.

In response to: Re: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

It just all got too hard. I feel so small. I have beaten myself up, or should I say down. I feel disheartened, I feel unworthy. I feel disgusted. I feel alone. I feel stupid. I feel dumb.

In response to: Re: I can’t cope

BowSenior Contributor

Re: I can’t cope

Sitting with ya in that big pile of :pile_of_poo: @Captain24

In response to: Re: I can’t cope

JynxModerator

Re: I can’t cope

Hey @Captain24 sitting with you hun. It's okay to have had a strong response and to feel overwhelmed. Is there anything I can do to support you at the moment hun?

In response to: Re: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

It’s a big pile of poo @Bow

I don’t know @Jynx. I can’t even say how bad I feel right now. I can’t decipher my thoughts or feelings.

In response to: Re: I can’t cope

tymeModerator

Re: I can’t cope

Hey @Captain24 ,

I'm hearing it was a bit of a challenge, but I'm so grateful you connected with us.

I read there are a lot of thoughts (and feelings) going on for you right now.

I'm here if you want a chat - about anything.

In response to: Re: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

I went in feeling ok. Came out a mess @Jynx @tyme

In response to: Re: I can’t cope

JynxModerator

Re: I can’t cope

Aww it happens @Captain24 it was a very big topic!!

I will leave you with this pile of hugs before I skedaddle, and catch you upon my return week after next 😊

🫂🫂🫂🫂🫂

In response to: Re: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

Have a good break @Jynx

In response to: Re: I can’t cope

tymeModerator

Re: I can’t cope

Any thing you want to talk about @Captain24 ?

11,881 - 11,890 of 29,391
1...1,1881,1891,190...2,940

SANE Forums is published by SANE with funding from the Australian Government Department of Health.

SANE Forums does not provide crisis support.
If you need immediate assistance, please see available crisis services.

Learn more about SANE and SANE services at sane.org

Back to top
SANE logo
Australian Commission on Safety and Quality in Health Care NSQDMH Accreditation logo

Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.

Donate Now
Aboriginal flag
Torres Strait Islander flag
LGBT flag
Transgender flag

SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

Back to top
SANE logo
Australian Commission on Safety and Quality in Health Care NSQDMH Accreditation logo

Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.

Donate Now
Aboriginal flag
Torres Strait Islander flag
LGBT flag
Transgender flag

SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

SANE is a public company limited by guarantee and registered tax-exempt charity with DGR (Deductible Gift Recipient) status.

Charity ABN 92 006 533 606. Donations of $2 or more are tax deductible. SANE, PO Box 1226, Carlton VIC 3053.