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Something’s not right

I can’t cope

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

29384 replies

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In response to: I can’t cope

Re: I can’t cope

I don't have experience with cigarette cravings, so I'm not going to sound like I do. You are doing an amazing job @Captain24 .

Best thing, keep them out of reach. Do you take the meds that help with the cravings?

In response to: Re: I can’t cope

Re: I can’t cope

It’s been 63 days @tyme. The cravings are still so hard. I don’t have any here so I can’t give in. But it feels like it’s getting harder and harder.

Everyone thinks I did well to get through that mess that I’ve been going through without giving in.


No. I have no meds for it. They ran out. I don’t think they get how hard it is. Apparently nicotine is one of the hardest and most addictive drugs to give up.

Sorry.. I know this is not the place but I just need to get out that it’s a struggle right now

In response to: Re: I can’t cope

Re: I can’t cope

I heard that the first 3 months are the hardest @Captain24 . Remember why you are doing it. Tell yourself you can do it. Know that we are cheering you on.

You need this:

In response to: Re: I can’t cope

Re: I can’t cope

I can only hope the 3 month mark is 20 days away. @tyme. At least I can’t act on the cravings if I don’t have them.

Anyway. I’m guessing you’re getting ready to knock off. I hope you have a good few days and I’ll chat Friday?

In response to: Re: I can’t cope

Re: I can’t cope

Yes my dear @Captain24 ..

So great talking to you today and the past few days. Please take care, and I'll catch you later this week.

Hugs @Captain24

In response to: Re: I can’t cope

Re: I can’t cope

I’m doing a bit better ay!! @tyme.

Its been really good to be able to have conversations.

Also I now have a hair band around my wrist to snap!!!

Have a good one

In response to: Re: I can’t cope

Re: I can’t cope

@Captain24 I know you are back to work today/tonight. I hope it all goes smoothly for you.

Thinking of you hon 💌💌

In response to: Re: I can’t cope

Re: I can’t cope

Good to see you around @Snowie.

Work was ok. I dumped all my MH stuff on a desk and just left. The 2 people I had to see weren’t in at that time. Probs 10 mins later but not my fault.

I didn’t hear from anyone about it. So I guess it can’t be the issue they made it out to be.

This is the longest that I have been out of bed for 2 weeks. It hasn’t been easy. I know I need to get my shit together but it just doesn’t seem possible.

In response to: Re: I can’t cope

Re: I can’t cope

I have had a shower and sitting in my pj’s. I have my oodie on and I’ve had a hot chocolate. My two babies are on my lap. Sounds good doesn’t it. 😢

My head is pounding. I feel exhausted. I feel miserable. Im hating life right now.

In response to: Re: I can’t cope

Re: I can’t cope

@Captain24 Just cos things seem good on paper, doesn't mean they are. I'm sorry you're feeling so crappy hun. I'd offer to stay and chat but I'm not here for much longer... but I send you big huggles regardless and hope that you get off to sleep okay darlin 💜🫂

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