I can’t cope

Only go on the threads you feel comfortable going on @Captain24 We have to put our needs first. It's good that you can see when you need a break from certain things.

That will be good if you get out of the house again. I know how hard that can be at times.

Hi @lavenderhaze am back home from the chemist.

Just trying to get through the day.

How are you going?

Anything on your mind @Snowie? I am here to chat ❤️

I am good, thank you 🙂 Just trying to make myself a snack, very hungry haha

Just a lot going on @lavenderhaze that is making my MH worse.

Not doing a very good job of getting through the days.

I hope you got a snack. Just made myself a coffee.

I hear you

Why do you say you're not doing a good job @Snowie?

I can see that you are doing your best ❤️

I did haha, made myself some instant noodles 🙂

I think I will have a cuppa too

Just using unhealthy ways to get through the day @lavenderhaze

My kids love instant noodles, actually so does hubby. They seem to be on my shopping list most weeks!

I know @Snowie. There are many threads that I stay away from. This was a thread about forum changes. I don’t think I’m up for participating in them, they leave me feeling really bad about myself. It seems to make me question where I or if I fit on here.

I still have chest pain @lavenderhaze and a headache. I’m very teary.

I did go shopping though. Are these right @Bow

Sometimes keeping our distance is the best thing to do @Captain24

Hopefully it all works out in the end. I know change is hard however.

Will have to wait for pic.

I read that you are struggling, anything you want to chat about? @Snowie

Thanks for the offer @Captain24 Just some issues going on which I have little control over, so of course blaming myself for whats been happening 😒🤦‍♀️

Are you ready to go back to work?

I understand, @Snowie. Sometimes coping is hard, and we struggle with our ways of coping. But I can see that you're trying, and on some days, that's an achievement too. I hope you can be as kind to yourself today as you are to others. ❤️

I am sorry to hear about the chest pain @Captain24 😞 If something is causing you concern, I would agree with Snowie, and recommend that you step away from it for the time being to center yourself. Hugs.