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Something’s not right

I can’t cope

Captain24Senior Contributor

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

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In response to: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

It went well @NatureLover. I have finally agreed to try her plan. It is all pre-packaged meals but at least it’s meals. It just involves me getting out of the house and to the supermarket.

I have done one load of washing and hung it out but now I’m back in bed. It’s no way to live. I do try to do things for distraction but it’s just not helping.

When do you volunteer next?

In response to: Re: I can’t cope

NatureLoverSenior Contributor

Re: I can’t cope

So pleased to hear your dietician appt went well @Captain24 🙂

And that you accomplished some laundry, well done 🙂

I once spent 3 years in bed with severe depression, so I can empathise.

I work next on Thursday. I think you have a week off at the moment?

In response to: Re: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

I go back to work on Friday @NatureLover.

I don’t want to. I just wish my life was over

In response to: Re: I can’t cope

NatureLoverSenior Contributor

Re: I can’t cope

I am hoping your meds will kick in soon and help you to feel better about life @Captain24 🤞

In response to: Re: I can’t cope

lavenderhazeSenior Contributor

Re: I can’t cope

Hi hun @Captain24 ❤️

Wanted to check in

How have you been the last few days?

In response to: Re: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

I hope they kick in soon @NatureLover. I can’t take anymore of this.

Im not ok @lavenderhaze. My life is not worth living

In response to: Re: I can’t cope

lavenderhazeSenior Contributor

Re: I can’t cope

I'm really sorry you're feeling this way @Captain24.

Your life is incredibly valuable, even if it doesn't feel that way right now.

It's okay to feel overwhelmed and to struggle.

There are people who care about you and want to help. You don't have to go through this alone.

Is there something you'd like to talk about? ❤️ I am here for you hun

In response to: Re: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

I’m not worth much at all @lavenderhaze

The world would be better off if I wasn’t in it. I’m just wasting people’s time.

In response to: Re: I can’t cope

lavenderhazeSenior Contributor

Re: I can’t cope

I want you to know that you are worth so much more than you might realize right now @Captain24.

The world is better with you in it—every person, including you, has unique and irreplaceable value.

It's okay to feel down and to struggle, but please don't believe the lie that your brain is telling you currently.

Other people make the decision on what they want to spend time on, and you can't make it for them. If I think you're valuable then I just do ❤️

In response to: Re: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

I can’t see it @lavenderhaze. I really wish I could. Right now it just hurts so much. The is no hope. I have nothing and I am nothing. I hate me and I hate my life.

Sorry for being so negative. I wish it could be different.

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