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Something’s not right

I can’t cope

Captain24Senior Contributor16 June 2022, 9:48 pm AEST

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

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In response to: I can’t cope

JynxModerator14 May 2024, 7:48 pm AEST

Re: I can’t cope

@Captain24 just in case?

Nice one, I always feel like a shower is a good little reset button. And same goes for cleaning!

In response to: Re: I can’t cope

Captain24Senior Contributor14 May 2024, 7:54 pm AEST

Re: I can’t cope

It was hard work and felt like a huge chore @Jynx. But at least I did it.

In response to: Re: I can’t cope

JynxModerator14 May 2024, 8:09 pm AEST

Re: I can’t cope

Heck yes @Captain24 you did! And does your space feel better to be in now too?

In response to: Re: I can’t cope

Captain24Senior Contributor14 May 2024, 8:18 pm AEST

Re: I can’t cope

It does. It looks better @Jynx. It’s only this part of the house that’s clean but at least it’s something.

If I end up with visitors it looks ok.

I’ve taken my anxiety meds and prn so I’m hoping I get some sleep. It hasn’t stopped my chest pain or lifted me in anyway

In response to: Re: I can’t cope

JynxModerator14 May 2024, 8:27 pm AEST

Re: I can’t cope

@Captain24 Definitely a win 😊

Ach, yeah the chest pain has been pretty ongoing hasn't it? You spoken to a gp about it at all?

In response to: Re: I can’t cope

Captain24Senior Contributor14 May 2024, 8:32 pm AEST

Re: I can’t cope

I don't see my GP for another 2 weeks. @Jynx. But my CM is assuming that it’s anxiety. It was pretty bad when I was with her today.

In response to: Re: I can’t cope

JynxModerator14 May 2024, 8:46 pm AEST

Re: I can’t cope

Mm anxiety can manifest in our bodies in so many ways. I hope it's not anything more sinister @Captain24.

In response to: Re: I can’t cope

Captain24Senior Contributor14 May 2024, 8:49 pm AEST

Re: I can’t cope

It’s all getting really dark and really hard here. @Jynx.

In response to: Re: I can’t cope

JynxModerator14 May 2024, 9:09 pm AEST

Re: I can’t cope

@Captain24 I got some candles 🕯 and some huggles 🫂 for you here my friend.

We can be like this lil dragon, curled up around a campfire and watch the sparks fly into the night ~

In response to: Re: I can’t cope

Captain24Senior Contributor14 May 2024, 9:19 pm AEST

Re: I can’t cope

Thank you got the candles. @Jynx.

Im really in an uncomfortable spot so im going to go to bed. Good night

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Aboriginal flag

Torres Strait Islander flag

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SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.