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Something’s not right

I can’t cope

Captain24Senior Contributor

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

29341 replies

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In response to: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

Not good

In response to: Re: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

Hurt

In response to: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

Isolated. Alone.

In response to: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

Ashamed.

scared

embarrassed

In response to: Re: I can’t cope

tymeModerator

Re: I can’t cope

Sorry to hear @Captain24 .

Have we done something or said to something which makes you think we feel you are not worth anything or not worth supporting?

You deserve to be supported. Perceived rejection hurts. I've felt it in the past.

Yet it's also an opportunity to stand.

You CAN do it. I recognise it is hard. I recognise it feels like everything is wrong. Yet you are the author of your story.

What do you ideally want your story to look like?

In response to: Re: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

I feel like it @tyme. But I guess that’s just me.

I just want to be content in life. That’s all I ask and be worth caring for.

In response to: Re: I can’t cope

tymeModerator

Re: I can’t cope

I'm hearing you @Captain24 - honestly.

Your request to be content is very valid and reasonable. Your mind may be telling you it cannot be achieved. Our brains like to do this.

Yet continue to sing these thoughts away. I know it sounds silly and can take a lot of effort, but it works.

Here for you my dear

In response to: Re: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

Thanks @tyme

After you call the police on someone do you check if they are ok? or do you not think they are worth it as they are obviously a problem.

Is there separate standards if people live alone?

In response to: Re: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

Just looked at the time. I guess you are gone. I don’t need you to answer anyway. It’s already been shown to me twice now.

Thanks for everything you have done for me.

In response to: I can’t cope

NatureLoverSenior Contributor

Re: I can’t cope

@Captain24 Am concerned for you... You are definitely worth it. We care about you.

Of course we would notice if you weren't here. We have noticed in the past and expressed concern.

I think you might be on night shifts as of today?

I hope you are safe...

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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.

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SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

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