I can’t cope

Both @ArraDreaming. We have lived here for generations!

We have a few sacred sites around here @ArraDreaming. I’ll have a look at the yarning space over the weekend

I remember reading a journal article about the effect of weather on mood.. but I can't remember the science behind it. If you know, i'd be interested to hear @Captain24

When I see my CM she will just say that my massive drop in mood is the weather. Or daylight savings. Or the fact that I breathe. She has an excuse for everything.

But I do know there is something about the cold and dark. It’s similar to something that happens to underground workers and they can go days without seeing daylight.

I’ll have to research. I think there is something for people who dislike summer too. Something about mood levels. That’s how I knew I was so bad as the really hot summer and I wasn’t thriving!

Hey @tyme

Im so sorry, I just can’t chat any longer. I just have nothing left.

Im just doing my sleep hygiene routine and I’m going to go to bed. I’m surprised that I’m still even awake.

I have appreciated our chat tonight though and am looking forward to catching up soon

No stress @Captain24

Take care my dear. Look after yourself. Chat maybe on Sunday

Hi @Captain24 , it was so lovely to read your chatting, you sounded good! And I was so pleased to read you're taking care of yourself 🙂

Good luck with your first assessments that you're doing on Sunday...

I am trying @NatureLover even though I know it doesn’t look like that most of the time.

One of the girls I was in with at the end of my stay is struggling with being at home. She asked me if I had trouble. I told her I have had ups and downs but at least now I do have some good days. Before I went in I didn’t think that would ever happen. I eased her mind that I had struggles and still do. She is now allowing herself some time. I helped her when she came in as it was her first stay and I had been there 2 weeks. It was nice to know that I payed forward what I received. Plus I’m still encouraging even though I’m struggling.

You didn’t ask for all that but oh well you got it. 😂

I haven’t done much that I wanted to do. I have done 2 loads of washing though, so that’s something. I currently have 2 dogs asleep on my lap. Just want to put it out there.. Jetts farts stink!!!