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Is Mental Health Week effective?

Is Mental Health Week effective?

Mental Health Week this year runs from Sunday 9 Oct - Saturday 15 Oct.

The aim of the week is to raise awareness and reduce stigma of mental health.

I often wonder if the "general public" are aware that it's Mental Health Week, it seems to get a lot of air time, but am I only noticing because of my involvement with the mental health sector..

I'm keen to hear from you -

Do you think it's effective?

If you could change one misconception about mental illness, what would it be?

If you missed out on our Smashing Stigma webinar featuring SANE Australia speakers, you can find it here. You can also watch Dov's inspiring story and hope for greater awareness about mental illness below.

https://www.youtube.com/watch?v=izxIVEjrbVQ

47 replies

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In response to: Is Mental Health Week effective?

Re: Is Mental Health Week effective?

Well I just finished watching ABC's programs on MI. It taught me alot about other MI's that I don't have.
@Former-Member @nrkotter @BlueBay I believe the world is changing it's views on Mental Health.
We now talk about it. We now show it on tv. We discuss it in the streets.
I won't accept stigma from others due to my MI or the MI my father had (dec).
Not only did I put a post up on my Facebook page letting my friends know about the shows on ABC this week & asking them to watch & then maybe open a dialog with others this week.
I also posted the same on my community Facebook page (I live in a small rural town).
I've already had heaps of 'likes' - which I hope will equate with people learning more about the different types of MI & teaching them the truth about old stigmas and beliefs surrounding these conditions.
Not everyone is going to be interested. Not everybody can cope with learning more - possibly due to their fears and experiences. But some will.
I'll stay forever optimistic.

In response to: Re: Is Mental Health Week effective?

Re: Is Mental Health Week effective?

@BlueBay I am sad that you had to deal with determined ignorance from your husband.

I had a conversation yesterday where someone mentioned the difficulty of challenging the hero worship of Peter Brock. His wife of many years had a hard life with him. Idolising racing culture can be a problem ...

@jem80 & @utopia

I agree it is important to maintain some optimism, but not so much we dont take into account the obstacles. Change is slow.

Yes it is good it can be spoken about more, even in some public & social spheres. I have a longterm commitment to activism about mental health issues and am slowly learning better strategies.

Its better we have a week dedicated to the issues than they get swept under the carpet.

In response to: Re: Is Mental Health Week effective?

Re: Is Mental Health Week effective?

Yes it depends on the life experiences each of us has had .I can trace my anxiety back to my childhood which like any post trauma or illness can resurface later in life if given the right environment.

My psychologist tried to challenge my thoughts last Thursday when I said I only speak to people I know are genuine.Through what I have been through I don't have the energy for people I know who are ready to criticize or ask questions where I feel like I shouldn't have to explain myself.I have wasted so much of my life worrying what other people think.I highly regard now my privacy.The psychologist thought this was a irrational thought, I don't.I grew up overweight,people children and adults thought they need to tell me I was Fat, etc.I used to take it but now I tell them off.There will always be ignorance unfortunately.Its good Utopia is getting awareness on Facebook but as I also live in a small town,its impossible to break down the ignorance and stigma of mental illness due to society norms. May be more useful if you put a questionnaire on your Facebook page or facts as ignorance can be caused by lack of education/information and distorted perceptions of mental illness.

In response to: Re: Is Mental Health Week effective?

Re: Is Mental Health Week effective?

@Appleblossom,

I actually really like to watch car racing but I am also very concerned about the portrayal of Peter Brock as something he was not. Hi first wife (who he married in 1974) has been outspoken about the violence she suffered at his hands. The T.V. mini series glosses over this- it's been conveniently erased from history!

history = his story

I would like to see a more balanced portrayal of those people we claim to be 'heros'.

In response to: Re: Is Mental Health Week effective?

Re: Is Mental Health Week effective?

Hi @utopia and all.

I watched the metal health documentaries on the ABC last night, too. I thought they were very accessible and gave plenty of relevant information about a range of conditions. I learnt a lot more about bipolar - I was really inspired by a woman named Rachel who suffered bipolar and went on to become a peer support worker.

It was also very interesting learning about psychosis.

And the people they chose as subjects for the show were such likable people.

It would have been good to see some programs made in Australia, though. I guess no-one has any funding to do that here?

@NikNik, do you think Sane could get funding to make a movie-length mental illness documentary that could be screened in movie theatres? That would be great!

In response to: Re: Is Mental Health Week effective?

Re: Is Mental Health Week effective?

Hi @Sahara@Former-Member@Appleblossom@utopia

I only watched the first documentary as I had a terrible headache and had to go to bed. I thought it was interesting; easy to understand and watch. Even though I don't have Bipolar it was still interesting to see what people go through and how they have their ups and downs.

Looking forward to seeing the rest of the week's documentaries.

I really don't care about hubby not watching; it just shows to me how ignorant he is with MI. I actually wrote on my facebook page this morning about World Mental Health Day and it will be interesting to see what reaction and replies I get. I will let you all know.

In response to: Is Mental Health Week effective?

Re: Is Mental Health Week effective?

I too have BiPolar and I believe the money would be best used on treating us and not all about trying to just raise awareness! People are aware! They choose to avoid it because they don't have it! If people felt for those who suffer a mental illness like they do with those who have illnesses that they can see ie: cancer, MS, Blindness etc we would be able to move forward and live a normal life without fear of rejection, judgment and having them blame every little thing we do on our illness! If I get angry at someone or upset it's always the BiPolar that my family blame. Everyone gets angry and upset at times! I know when to be alone and not bother anyone with it and when I'm ok and dealing with it I socialise normally. We are stigmatised regardless of awareness campaigns!

In response to: Is Mental Health Week effective?

Re: Is Mental Health Week effective?

@Bogart29. An interesting point you raised about if you get angry, your family blame thd BiPolar.
I grew up with a father with MI. Undiagnosed. Misdiagnosed. Multiple ttrips to drop him at the Psych hospital. He was finally diagnosed when I was in my 20's - as PTSD bought on by the Vietnam War.
My close friends growing up new my dad wasn't well. If I made a comment about what a bas**rd my dad was - I would get gasps from them and comments about how he is mentally unwell & how could I say that.
I knew who my father was. I new who his MI was. I could tell when it was HIM and not his condition talking.
Some people still find it hard to acknowledge that I could differentiate between the two.
I think we do need to educate the public and families - that we are not our MI. That is just a part of us.

In response to: Re: Is Mental Health Week effective?

Re: Is Mental Health Week effective?

hey, @hope77 sorry I have been away for so long (guilty face) Having a hard time. Early this year one of the shopkeepers and I were talking and it got on to the homeless people, Particular one man named Ryan( not his real Name) anyways the shopkeeper was saying she had to throw him out because he kept on asking for smokes and did not want to pay for them. She is always calling the police telling them that Ryan is scaring people because he walks up and down the sheet yelling stop following me. Anyway a month later he was in jail for something I not sure of. The shop keeper and I were talking about him again and I said that he was not a good man and I hope he gets help in jail. She pipe up and said I don't care what his childhood was like why should we spend money giving them doctors to talked to they just to choose a different way of living. I was pretty thrown but I said to her that we don't sit in doctors offices all day and talk about our childhood. well, i don't. some of have a chemical imbalance which causes us to have mental illness The next day I went back and saw her gave her some literature on mental illness. She has said nothing to since. So no I don't think the world is ready to understand because of the silence surrounding it and media portraying so badly for so long I think once it is talked about like any other illness eg: Cancer. So I think we should give and spend the funds for mental illness on finding better treatments and a cure. maybe by fundraising the message would get out to people more. They would be more open to asking what cause mental illness. Happy mental health week PEACE TO EVERYONE

In response to: Re: Is Mental Health Week effective?

Re: Is Mental Health Week effective?

Yes I don't talk to relatives or anyone much because it's seen as a weakness to state you have anxiety or depression etc and you are made to feel ashamed and a failure.It will always be there through the trauma etc that people experience in life.The only consolation is no one is immune to it from the normal person to a celebrity that we idolize.It is like when someone dies people avoid you afraid they are going to catch it ,what to say or avoid it to keep themselves "safe"from their own fears.Until my world collapsed as well and you never had to worry about where the next dollar was coming from,I too was ready to throw my judgements around.I never thought I would end up on benefits with a mental illness.Life experiences change you
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