Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
ArraDreamingSenior Contributor
One of my kids has Covid and we’re all isolating
lovely
We have already done this once
any times for not losing my mind???
i use sport, walking, running, skateboarding, mountain bike riding to get through hard times, and that is proving quite hard in iso
im not feeling great today so a couch day but the other days, I’m not sure what I will do to keep myself from losing it
In response to: Keeping well during iso 2.0
RiverSealModerator
Hello @ArraDreaming,
Thank you for posting about your situation in iso here on the Forums!
I can definitely relate to using exercise as a great coping technique in lockdown when we can get out of the house. It is challenging to switch to not being able to leave in an isolation situation but I found some links to websites that might offer some tips for families in isolation:
I don't have kids myself so nothing to offer personally but I hope this provides some options for you! But yoga from YouTube is a great way to stay active and keep the body moving even if you don't do the moves like a pro. 😀
Staying connected with the Forums is a great way too so please reach out when you feel like it.
Reagrds
RiverSeal
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
Fields marked * are required
