Where are you with your mental health journey?

Can I just start with most people are good, in terms that they leave you alone Togo about your business. While I feel there is still such a strong stigma around mental health. I’ve noticed that it’s just based on assumptions people will lash out, cause you don’t fit the “norm” they want their own insecurities to try and bring you down, there’s a war going on out there and if you have a disability you are vulnerable to peoples games, anyway that’s what I’ve noticed, would like to hear other peoples opinions and stories and what helps them cope with everyday life? I’m still clinging on to brighter days….I’m hoping