Everything music

@StuF good night StuF. sleep wellx

Here you go @Bunniekins

Goodnight @Bunniekins

@Arbie_wun lololol! thank you :Dx

@TABs hey TABs how are you going?

Brother left this morning @Bunniekins visit was ok overall. Poor cat was freaked out and steered clear of house for a few days. Went for a few drives, got nice takeaways couple times ,watched movie and tv together. Different watching w someone else , can comment on show ha ha

How are you going?

Dear @Former-Member

Do you

It's tough on us vulnerable people.

We need to do so much to get help. I'm sorry you got no relief from your Doctor

Do you feel he/she is the right one for you ? Does she/him has an understanding of your immediate needs ?

Will he/she listen that you perhaps see them again with a list of your immediate needs ?

I remember I saw this useless Doctor - it took her 2 years to organise Silver chain when I got in a relationship with someone diagnosed with schizophrenia. I had so many of my own disabilities as well. I was so overwhelmed when I got it I ended up completely messing up my helpers. I refused for them to help me. It took two years and I thought I was forgotten.

How about - please don't agree if you don't want to but why not rest for a little while and when your ready, perhaps you could maybe think about someone who could go with you and tell the doctor of your needs - like even having a carer over just to have a cup of tea with you once a fortnight

Bit of cleaning ?

More of an understanding of your medication ?

I'm going to type some people's names down who certainly may have better ideas than me

@Jacques @Faith-and-Hope @Appleblossom @Glisten @TAB

@StuF @Bunniekins Re: Good Morning!

@Former-Member @Mustang67 @PizzaMondo

@tyme @Arbie_wun @Marzey

Iv made a lot of mistakes - but I do know

Mistakes mean you have a choice

You can go to bed and blame yourself

Or you can give yourself a bit of time, you stay gentle but walk out with a smile. And begin again.

You have reached out. Your amazing

Oh I love those shakes @Bunniekins

Do you let yourself have veges and salads ?

@PeppyPatti my doctor is amazing and has always been a great support for me. It's just that today's appointment had to very quickly change to being focused on my heart. I don't have anyone in my life at all other than my doctor.

I'm just done with this, I've woken up having another full on panic attack even after taking multiple tablets like my doctor said to. It's just not helping. I can't take it anymore. I've lost every bit of strength and hope I had to try to make it through this. I just can't anymore, i want to make it all stop.

sweetheart

It sounds like you're going through an incredibly tough time right now. It's completely understandable to feel overwhelmed and feel scared when panic attacks are happening.

Even though it you feel alone, we are all here for you.

Do you recall Lifelines number

Lifeline - 13 11 14 - Crisis Support.

Can you call your Doctor and see him/ her again ?

There is a place called Carers in Western Australia and they have group therapy once a week. Would you be interested in going to maybe once ? I think they provide free tea/🍵 coffee and snacks.

Nighty night sweet dreams ....