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Starting to struggle

Fluttershy1Senior Contributor23 Dec 2021, 8:42 pm AEDT

Starting to struggle

I was doing so well, my moods where manageable and now I feel like I'm losing control my anxiety is bad my flashbacks are more present, family are causing lots of stress and controlling me I don't know what to do, it all feels really to overwhelming.

I feel like my whole world is falling apart, my stress levels are high, my moods are always fluctuating, I have random anger outbursts, I'm isolating myself from nearly everyone.

My dad hasn't even really contacted me, I'm really upset, I feel like he doesn't care or even wants to give me a call to see how I am. His wife is really controlling and she tends to judge me. They want me to go to Christmas with them and I don't even want to see them.

I find this time of year is triggering.

Am safe

1106 replies

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In response to: Starting to struggle

tymeModerator06 Nov 2022, 8:37 pm AEDT

Re: Starting to struggle

I'm here @Fluttershy1 . You are not alone.

It's okay to have a cry. Sometimes, crying helps us. Do you have your pets or cuddly toys with you?

In response to: Re: Starting to struggle

Fluttershy1Senior Contributor06 Nov 2022, 8:39 pm AEDT

Re: Starting to struggle

@tyme - I feel alone,

I don’t wanna cry because I feel unwell already and I’m trying to keep my meds down.

I have teddy and making chicken rice to soothe me 🙃.

have you watched anything good on Netflix or Disney lately

In response to: Re: Starting to struggle

tymeModerator06 Nov 2022, 8:55 pm AEDT

Re: Starting to struggle

As long as you have your fav toys there, it will make you feel better, eh?

@Fluttershy1 . And no, I haven't watch any Netflix nor Disney....

What have you been watching?

In response to: Re: Starting to struggle

Fluttershy1Senior Contributor06 Nov 2022, 9:07 pm AEDT

Re: Starting to struggle

I haven’t watched anything good lately @tyme - running a fever so I’m going to head to bed soon as I’m not well

In response to: Re: Starting to struggle

tymeModerator06 Nov 2022, 9:11 pm AEDT

Re: Starting to struggle

Rest up @Fluttershy1 - sounds like your body needs it!

In response to: Re: Starting to struggle

Shaz51Senior Contributor06 Nov 2022, 9:13 pm AEDT

Re: Starting to struggle

Sending you hugs @Fluttershy1 ànd sitting with you 🧡

In response to: Re: Starting to struggle

Fluttershy1Senior Contributor06 Nov 2022, 9:44 pm AEDT

Re: Starting to struggle

@Shaz51 @tyme - bedtime now, am overtired, not feeling well.

In response to: Re: Starting to struggle

tymeModerator10 Nov 2022, 9:32 pm AEDT

Re: Starting to struggle

You were not well the last time we spoke @Fluttershy1 . How are you feeling tonight?

Thinking of you,

tyme

In response to: Re: Starting to struggle

Fluttershy1Senior Contributor12 Nov 2022, 1:58 pm AEDT

Re: Starting to struggle

Hi @BPDSurvivor @BlueBay @Shaz51 @afterhours @Snowie @Judi9877 @Faith-and-Hope @Jacques @TAB @Adge @Eve7 @Zoe7 @outlander @jem80 @oceangirl @Dec @NatureLover @greenpea @Hams @tyme - am abit better, slowly doing my everyday activities, mental health is still not great so I’m keeping to myself since there is so much judgement around mental health in the house and saying I’m faking stuff when I’m not.

my bunnies have been a big help on my MH, I sit with them a lot or I will lay on the floor and they will come up and see if I’m ok.

things are hard at the moment I feel like I’m a burden to everyone.

In response to: Re: Starting to struggle

maddisonSenior Contributor12 Nov 2022, 2:38 pm AEDT

Re: Starting to struggle

Hi @Fluttershy1 just dropping by to say hey

Oh I love this photo. Your animals look happy.

Animals are the BEST.

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