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Something’s not right

Starting to struggle

Starting to struggle

I was doing so well, my moods where manageable and now I feel like I'm losing control my anxiety is bad my flashbacks are more present, family are causing lots of stress and controlling me I don't know what to do, it all feels really to overwhelming.

I feel like my whole world is falling apart, my stress levels are high, my moods are always fluctuating, I have random anger outbursts, I'm isolating myself from nearly everyone.

My dad hasn't even really contacted me, I'm really upset, I feel like he doesn't care or even wants to give me a call to see how I am. His wife is really controlling and she tends to judge me. They want me to go to Christmas with them and I don't even want to see them.

I find this time of year is triggering.

Am safe

1106 replies

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In response to: Starting to struggle

Re: Starting to struggle

@Jynx - haven’t gotten outa bed, feeling sick

In response to: Re: Starting to struggle

Re: Starting to struggle

@hanami - hi, hope your well

In response to: Starting to struggle

Re: Starting to struggle

@Jynx - how’s kitty

In response to: Re: Starting to struggle

Re: Starting to struggle

@Fluttershy1 She's so cute! And sleeping at the moment. I'm sure once I finish up tonight she will be zooming round the house chasing stuff hehe

In response to: Re: Starting to struggle

Re: Starting to struggle

Any photo updates @Jynx ,

I have been crying

In response to: Re: Starting to struggle

Re: Starting to struggle

Here she is, little ball of fuzz hehe @Fluttershy1

Sad times for you tonight huh? Sometimes you just gotta let it out ay. I hope you're keeping warm, have plenty of comforting snacks, and something nice to watch, like Disney 💜

In response to: Re: Starting to struggle

Re: Starting to struggle

Yeah @Jynx, I see you had life savers where’s mine lol.

it’s hard starting new meds, it’s hard bring ok when your not

In response to: Re: Starting to struggle

Re: Starting to struggle

@Fluttershy1 haha well they were fruit tingles so you can't blame me for having eaten them all already 😝 Get ya on the next one!

Hey, it's okay to be not okay. You can be as not okay as you need to be in this moment. What does 'okay' even mean? You get to decide that one for yourself.

And maybe you're not okay, but you're still valued, worthy, and cared for. Who else would get me chuckling about kitties and candies eh?

In response to: Re: Starting to struggle

Re: Starting to struggle

Nawwww thanks @Jynx.

I enjoy the forums family support, always good laughs when your about.

I’ve gotta act like everything is okay, looking after grandma is stressful she is getting worse. I guess it happens.

  

 

In response to: Re: Starting to struggle

Re: Starting to struggle

Yeah for sure @Fluttershy1 , that's a lotta stress to deal with, so yeah - definitely okay to sit in those tough feelings. Also okay to try to find respite from them too. Memes always help with that ay!

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