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Something’s not right

Starting to struggle

Fluttershy1Senior Contributor23 Dec 2021, 8:42 pm AEDT

Starting to struggle

I was doing so well, my moods where manageable and now I feel like I'm losing control my anxiety is bad my flashbacks are more present, family are causing lots of stress and controlling me I don't know what to do, it all feels really to overwhelming.

I feel like my whole world is falling apart, my stress levels are high, my moods are always fluctuating, I have random anger outbursts, I'm isolating myself from nearly everyone.

My dad hasn't even really contacted me, I'm really upset, I feel like he doesn't care or even wants to give me a call to see how I am. His wife is really controlling and she tends to judge me. They want me to go to Christmas with them and I don't even want to see them.

I find this time of year is triggering.

Am safe

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In response to: Starting to struggle

Fluttershy1Senior Contributor08 Feb 2022, 3:49 pm AEDT

Re: Starting to struggle

Hey @Bunniekins @Jacques @Shaz51 @Jynx - feeling overwhelmed and upset today I hate myself

In response to: Re: Starting to struggle

BunniekinsSenior Contributor08 Feb 2022, 3:50 pm AEDT

Re: Starting to struggle

@Fluttershy1hey sweetheart. Sorry to hear that you are feeling so low😘

In response to: Re: Starting to struggle

Fluttershy1Senior Contributor08 Feb 2022, 3:53 pm AEDT

Re: Starting to struggle

I just don’t feel like myself @Bunniekins . I’m keeping to myself

In response to: Re: Starting to struggle

BunniekinsSenior Contributor08 Feb 2022, 4:03 pm AEDT

Re: Starting to struggle

@Fluttershy1 I am here if you want to talk.xx

In response to: Re: Starting to struggle

JacquesSenior Contributor08 Feb 2022, 6:00 pm AEDT

Re: Starting to struggle

have you gone to talk to your doctor about a mental health plan @Fluttershy1 to seek some professional help? i think it would really help. there are so so many services out there, even reachout, it is a youth mental health service for teens.

im here too if you need to talk.

hugs

In response to: Re: Starting to struggle

Fluttershy1Senior Contributor08 Feb 2022, 8:52 pm AEDT

Re: Starting to struggle

@Jacques @Bunniekins - tried the mental health services but was turned away.

thanks for sitting with me and being here for me.

hi @Jynx

In response to: Re: Starting to struggle

JacquesSenior Contributor08 Feb 2022, 11:03 pm AEDT

Re: Starting to struggle

i know the feeling @Fluttershy1 i have reached out to with no avail, i was humiliated when i did try so i don't anymore.

i hope i help a l ittle bit just to chat, i am always here, always ready to listen friend 🙂

In response to: Re: Starting to struggle

Fluttershy1Senior Contributor08 Feb 2022, 11:27 pm AEDT

Re: Starting to struggle

You really do @Jacques - been playing Pokémon snap again

In response to: Re: Starting to struggle

JacquesSenior Contributor09 Feb 2022, 12:32 am AEDT

Re: Starting to struggle

That is awesome @Fluttershy1 playing games is the best, is your fur baby with you too

I have just been playing games myself, trying to distract.

In response to: Re: Starting to struggle

Fluttershy1Senior Contributor09 Feb 2022, 2:37 am AEDT

Re: Starting to struggle

No he’s not sleeping with me tonight sadly @Jacques - got teddy though.

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SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.