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Something’s not right

Starting to struggle

Starting to struggle

I was doing so well, my moods where manageable and now I feel like I'm losing control my anxiety is bad my flashbacks are more present, family are causing lots of stress and controlling me I don't know what to do, it all feels really to overwhelming.

I feel like my whole world is falling apart, my stress levels are high, my moods are always fluctuating, I have random anger outbursts, I'm isolating myself from nearly everyone.

My dad hasn't even really contacted me, I'm really upset, I feel like he doesn't care or even wants to give me a call to see how I am. His wife is really controlling and she tends to judge me. They want me to go to Christmas with them and I don't even want to see them.

I find this time of year is triggering.

Am safe

1106 replies

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In response to: Starting to struggle

Re: Starting to struggle

Hi @Fluttershy1 how are you and what is upsetting you? Sitting with you ready to listen

In response to: Re: Starting to struggle

Re: Starting to struggle

@Jacques - a lot, family issues and then being unwell. I just feel like I’m a mistake and worthless.

am safe

In response to: Re: Starting to struggle

Re: Starting to struggle

sorry to hear you are struggling today, i know the feeling well, i still get it from time to time, it can be so difficult when you feel like you don't belong and feel invisible, im sure your family love you very much. taking some time out really helps with emotions and with the heat of the moment stuff.

what are you doing to help you calm down and to help rest your mind? i find music is amazing for me and just pottering around in my shed.

hugs my friend

In response to: Re: Starting to struggle

Re: Starting to struggle

Cuddling with my cat and teddy. Playing Nintendo switch @Jacques

In response to: Re: Starting to struggle

Re: Starting to struggle

That is awesome @Fluttershy1 what are you playing on Nintendo, I loved Mario and don't Kong, what is your cats name?

In response to: Re: Starting to struggle

Re: Starting to struggle

@Jacques - Romeo is the cat,

I like to play Mario kart, Mario party, new Pokémon snap, animal crossing, dog game

In response to: Re: Starting to struggle

Re: Starting to struggle

Aww what a sweet name for a cat @Fluttershy1

Awesome I love Mario, I hope it is helping. Pets are amazing I don't have one but I have heard there love is unconditional.

In response to: Re: Starting to struggle

Re: Starting to struggle

@Jacques @Currently playing the dog game

In response to: Re: Starting to struggle

Re: Starting to struggle

Nice @Fluttershy1 is it like a virtual pet or an adventure game?

In response to: Re: Starting to struggle

Re: Starting to struggle

virtual pet @Jacques

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