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Anxiety Has Finally Subsided

LostAngelSenior Contributor

Anxiety Has Finally Subsided

Hello Friends thankfully Anxiety has finally subsided ,now its just a question of wether sleep will be better tonight fingers crossed ,I highly reccomend talking to Beyound Blue they where so good today as well as friends on here also did lots of little things today for a distraction like painting my nails and listening to billy Joel Music ,uploaded most of my Job searches,watched a favourite Netflix show ,showered,brushed my teeth,changed into clean clothes,took my meds ,reached out to an aunty ,will try to sleep and try again tomorow

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In response to: Anxiety Has Finally Subsided

AussieRechargerSenior Contributor

Re: Anxiety Has Finally Subsided

@LostAngel

Can I just say a big

!!!!!!!!!!!!!!!!!!!!!!!!!!Y A Y!!!!!!!!!!!!!!!!!!!!!!!!!!

Enjoy it and when tomorrow comes, we can meet it again.

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Australian Commission on Safety and Quality in Health Care NSQDMH Accreditation logo

Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.

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Aboriginal flag
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SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

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