Connect with people who understand what you are going through,
seek advice and surround yourself with support. We're
free, anonymous, and professionally moderated 24/7.
My partner went through a horrible episode a few years ago. He has started to talk about his experiences. In the past he would say it wasn't worth talking about. Now he is talking about his many profound experiences during his episode. I've been listening and comforting. I'm sure I'm helping by being supportive and listening. Is that enough? Is all I need to do is sincerely care for him? I'm honored he can talk to me. I just want to make sure I do no harm.
We're improving how you access SANE services, starting with Forums
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.