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The Ice-Memery

The Ice-Memery


Well hey there good folks, welcome to the Ice-Memery. This is a space where I will be sharing all the flavours of positive mental health memes I have collected over the years.

I have always found memes to be a low-effort way to share highly relatable experiences and ideas. So I've decided to share some of the ones that have helped me through tough times, shown me something new, or given me a hearty chuckle.

  • I aim to update the thread weekly with a few new images each week
  • Sometimes I might follow certain themes and other times just things that make me laugh
  • Feel free to share your memes too! It can be anything really - jokes, funny pics, cartoons, even cute animals if you like!
  • Please DO talk about any of the themes that pop up; if something resonates, if you disagree, I wanna hear about it.
  • Please DO NOT share any images that are stigmatising, triggering, or anything that is racist/sexist/discriminatory in any way.

If anything doesn’t sit well with you, tell us about it! You can talk about it here in the thread or email us at team@saneforums.org.

I hope to bring a smile to anyone passing by. So without further ado, here’s a double scoop of creamy memery:


Enjoy, friends!!


1066 replies

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In response to: The Ice-Memery

Re: The Ice-Memery

@Rosemary4 Love an opportunity to learn new things!

I think the word is also widely used when referring to the backstory of a character or world in fiction - i.e. The Lord of the Rings has a lot of lore that pre-dates the trilogy (covered in novels like The Silmarillion). This is what came up for me when I saw that meme - thinking of your painful past as part of your backstory that helped make you into the badass main character you are today

In response to: Re: The Ice-Memery

Re: The Ice-Memery

Thanks @Jynx,
Having some suicidal thoughts tonight. Been a while since I felt compelled to ' just do it'. But I know this is not an emergency or counselling or crisis line. I'll just ride it out.

In response to: Re: The Ice-Memery

Re: The Ice-Memery

Ohhh hugs my @Rosemary4 xoxo

In response to: Re: The Ice-Memery

Re: The Ice-Memery

@Rosemary4 thanks for sharing where you're at tonight. We may not be a crisis service but doesn't mean we can't sit alongside you in this difficult time. Do you have a go-to safety plan, and someone you can talk to about how you're feeling?

In response to: Re: The Ice-Memery

Re: The Ice-Memery

You too @Shaz51, was reading you're closer to dialysis. Must be scary, but I've heard the dialysis can make you feel better if nothing else. Getting rid of impurities I guess. Hang in there 💙

In response to: Re: The Ice-Memery

Re: The Ice-Memery

@Jynx I don't have anyone to talk to about these thoughts.peoplw panic because of my history.
I'll squeeze some ice and have a cold drink shortly, light some insense and stimulate those five senses. I feel stupid ringing Lifeline etc. Just gotta not act on it.

In response to: Re: The Ice-Memery

Re: The Ice-Memery

Silly season upon us I guess. I could get the MH care plan from DR but got buckles getting in to see anyone before February now, Good I can chat her at least. Thanks.

In response to: Re: The Ice-Memery

Re: The Ice-Memery

Yeah those waiting lists are ridiculous right now. Glad to hear you're thinking about what your next steps are though @Rosemary4 .

In future, you can always call the SANE Helpline - we're about to close at 10pm but I know that it's a good option for a non-judgemental ear if you just need a space to talk about the feelings. You could try em tomorrow if you like.

I believe in you! You will get through this! I am sending virtual hugs and a whole big pile of determination to help you resist the thoughts!

And I am sending you this pic too (hope it loads okay)

In response to: Re: The Ice-Memery

Re: The Ice-Memery

Haha @Jynx, I really like that meme. Describes how I feel, I got nothing left tonight, really flat. Very isolated. Gotta find a tribe somewhere, somehow.
Haven't phoned the helpline before, will try tomorrow, the red flags are up, I need help 😏

In response to: Re: The Ice-Memery

Re: The Ice-Memery

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