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Topic Tuesday // Art & Creativity // Tues 9th November, 7:00-8:30PM AEDT

Topic Tuesday // Art & Creativity // Tues 9th November, 7:00-8:30PM AEDT

Hi SANE Community,

This fortnight we will be having a discussion about art and creativity with our peer support worker, @Former-Member ! 🎨

Why Art & Creativity?

The role of art in our lives is often questioned because at the surface it can appear to be a frivolous and meaningless activity. However (while that may be true for some!), art can also encourage us to look beyond survival and lead us to create for the sake of expression and meaning- connecting us with others.

Art can communicate information, legitimise our thoughts and emotions, make a social statement, ground us and be enjoyed for aesthetic beauty. Studies have even shown that taking part in creative art activities can have a positive effect on our mental health and wellbeing.

This will be an open discussion around our motivations for engaging creatively, our experiences with art, and how we can apply it in our lives to foster better wellbeing and relationships. Remember, you don’t have to think of yourself as a creative person, or be good at art, to benefit from art and creativity. Nor do you have to know much about art to join this conversation! This is a space for us all to share and learn from each other. 😊

Please join us here on Tuesday the 9th of November 2021 from 7:00pm-8:30pm AEST to follow this conversation.

Want to receive a reminder on the night? Hit the 'Support' button below.

New to the forums or want to get involved in this discussion? Check out the How To Guide for Topic Tuesdays.

143 replies

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In response to: Topic Tuesday // Art & Creativity // Tues 9th November, 7:00-8:30PM AEDT

Re: Topic Tuesday // Art & Creativity // Tues 9th November, 7:00-8:30PM AEDT

@Fluttershy1💝

In response to: Topic Tuesday // Art & Creativity // Tues 9th November, 7:00-8:30PM AEDT

Re: Topic Tuesday // Art & Creativity // Tues 9th November, 7:00-8:30PM AEDT

@Fluttershy1

My Mr shaz loves. Music therapy

@cloudcore , @Paperdaisy , @Former-Member , @BPDSurvivor

In response to: Topic Tuesday // Art & Creativity // Tues 9th November, 7:00-8:30PM AEDT

Re: Topic Tuesday // Art & Creativity // Tues 9th November, 7:00-8:30PM AEDT

All good @chibam No need to apologise. My desire to be brief may have made me unclear!

It makes sense of your experiences why you may weary of Therapists over-interpreting. But like I said, a good Art Therapist will support you to find the answers. 🙂

In response to: Re: Topic Tuesday // Art & Creativity // Tues 9th November, 7:00-8:30PM AEDT

Re: Topic Tuesday // Art & Creativity // Tues 9th November, 7:00-8:30PM AEDT


@Shaz51 wrote:

@Fluttershy1

My Mr shaz loves. Music therapy

@cloudcore , @Paperdaisy , @Former-Member , @BPDSurvivor


I just got a mental picture of that TV ad, where the guy with the beard 'unwinds' by rocking out to hard heavy metal in his backyard.

In response to: Re: Topic Tuesday // Art & Creativity // Tues 9th November, 7:00-8:30PM AEDT

Re: Topic Tuesday // Art & Creativity // Tues 9th November, 7:00-8:30PM AEDT

@cloudcore Ohh we need to fit it in but sometimes being a carer , it seems sometimes hard to fit in in @Anastasia , @Paperdaisy

In response to: Re: Topic Tuesday // Art & Creativity // Tues 9th November, 7:00-8:30PM AEDT

Re: Topic Tuesday // Art & Creativity // Tues 9th November, 7:00-8:30PM AEDT

@Shaz51 ❤️

In response to: Re: Topic Tuesday // Art & Creativity // Tues 9th November, 7:00-8:30PM AEDT

Re: Topic Tuesday // Art & Creativity // Tues 9th November, 7:00-8:30PM AEDT

Music is great @Shaz51 !

I love group singing! My Choir is starting rehearsals again next week and I can't wait! 🙂

In response to: Topic Tuesday // Art & Creativity // Tues 9th November, 7:00-8:30PM AEDT

Re: Topic Tuesday // Art & Creativity // Tues 9th November, 7:00-8:30PM AEDT

@Anastasia scheduling time in can definitely help with selfcare! I know I find chaotic days to be quite stressful and having a routine or schedule to follow helps a lot with my anxiety.

Another way I use art in self care/managing anxiety is through colouring. Colouring mandalas grounds me when my mind is racing and I feel unsettled. The bright colours also make me happy.

In response to: Topic Tuesday // Art & Creativity // Tues 9th November, 7:00-8:30PM AEDT

Re: Topic Tuesday // Art & Creativity // Tues 9th November, 7:00-8:30PM AEDT

I feel bad @cloudcore @Paperdaisy - I'm safe

In response to: Topic Tuesday // Art & Creativity // Tues 9th November, 7:00-8:30PM AEDT

Re: Topic Tuesday // Art & Creativity // Tues 9th November, 7:00-8:30PM AEDT

Yes @Shaz51 🙂 Your experience reminded me of just playing with paints and colours when I was young. Making prints with my feet and hands, potato printing, just drawing for fun, I have forgotten how to have fun. Must be great to do all that again with your kids? @1stepup61

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