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Feeling bad for no reason

Feeling bad for no reason

I feel very bad tonight but I dont really have a reason well maybe i do maybe it is the uni stress or the pandemic that seems unrelenting i am not sure but i feel very bad and not sad just bad. i am trying to do everything i can to calm down and feel better but it isnt working very well at all and i am not sure what else to do. idk i dont expect any answers here i dont need to be told to try mindfullness or to call a helpline or all the other ususal things i guess maybe i just needed somewhere to speak and feel heard.

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In response to: Feeling bad for no reason

Re: Feeling bad for no reason

@Jynx yes i have tried the butterfly foundation and they cant help me.

I am still feeling really bad and i just want to cry but i cant even do that. and i am so tired no matter how much i sleep. ugh everything is just too much.

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