Today I'm grateful for...

I'm also grateful for finding some recipes that I really like on a sports dietitians website. This is exactly how I like to eat!

https://www.sportsdietitians.com.au/recipes/

And doing a 10 minute semi guided meditation.

Today I am grateful for being alive;

I'm grateful I'm still here

grateful I went to the beach this morning

I'm grateful for you.

I heard a weird holistic story about a reiki practitioner who cut off the tip of their finger. On the way to hospital tried to reiki it back together. According to the story, the doctors were pretty impressed at how well it was reattaching itself, however they were mythed as to why not wait for them to clinically disenfect the wounds. And, they cut it off again to stop it going septic. Started back at the beginning. Sometimes reikis just gotta reiki, I guess.

It is really important to practice some gratitude (even for simple stuff), especially if you have endured long lockdowns. Today I am grateful for being able to go to my local pool again and I swam my usual number of laps. I even bought a 20 visit swim pass.

Hi everyone someone said to me to try and find something to be grateful for to help with my mental health so hear goes I am grateful that I didn't break my Diet 😊🙏

Hi @Arizona and others,

Today I am grateful that I can go to the beach 😊

Today I am grateful for a reasonably easy night shift 😊

Hey @Ant7 that's great!!

I suppose now you'll be sleeping 😴

I'm grateful for the very close friends I have 😊🙏