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Getting help rural Vic is next to impossible

Getting help rural Vic is next to impossible

2 years ago, I moved to the country so I could afford to pay the rent. While there are a lot of things I like about the country, the worst thing about it is there are no services for people with mental health problems. The doctors here are all from other countries, and so far, not one of them is at all interested in listening to me about the depression and anxiety I have lived with my whole life. When I lived in the city, most GPs had a good understanding of what works, and what didn't work. Here, all they want to do is test your thyroid, and put you on medication for it. Yes, I know the thyroid can play a huge part in depression, but every time they test it, the result is the same, it hasn't changed for 30years! I am a mess, I live alone, with just my dog for company, I struggle to leave the house for any reason, I feel alone, lonely and isolated. I have been to 6 different doctors in my town, and surrounding towns, and they all tell the same story, we'll test you for this and that, but we won't talk about depression, or a mental health plan, or anything to do with mental health. I am screaming for help, and I'm not getting any. It get's harder every day, the few friendships I have have disappeared, and I just cry and sleep all the time. I'm always on edge, and feel like I may as well end it. The only thing that keeps me going is my dog. She is the only reason I don't find a way to end it. I just can't live like this, it's too hard.

19 replies

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In response to: Getting help rural Vic is next to impossible

Re: Getting help rural Vic is next to impossible

Update:
I have spoken to MIND's intake people, I'll have an assessment on Thursday, over the phone. The waiting list is long, and could be months before I am on the program, but at least I'll be on the list, and that is progress. They also gave me the number of a small local advocacy group, who my have info on doctors in the area. I'm waiting on them to call back, they told me 10am, and it's almost 10.30am. I guess I just have to wait.

In response to: Getting help rural Vic is next to impossible

Re: Getting help rural Vic is next to impossible

@Janee. That's great news. The advocacy group sounds great. Use them when you need to.
Keep posting here and responding to other posts. We will help if you need to unburden yourself, if you need advice, if you just need a chat or if you need a bit of a laugh.
I'm so pleased you made the call to MINDS

In response to: Getting help rural Vic is next to impossible

Re: Getting help rural Vic is next to impossible

Good morning Janee,

this is my first post and I am astounded at how similar our symptoms are, It is a relief to know how I feel is how other people feel, I have a load of washing to hang out but it will take me about an hour to convince myself to actually do it,

i also live in rural Victoria but I have a great psychologist and a great doctor even though they technically are over the border,I also have a dog and also a cat and it is their welfare that keeps me going, there are times I don't want to do anything but my dog insists on a walk and the cat comes too and inevitably I end up having a laugh at their antics.

i have chosen to live on a farm as I wanted a farm but I am very financially challenged there is no way I could buy a bit of land so I rent a farm house this way I can watch all the action without responsibility, I see new calves , wombats,birds and the scenery is beautiful but none of this takes away my symptoms.

What living here does is keep me going and gives me hope.

I hope you can get the support you need it seems you are making headway give your dog a big hug from me ( crying now) and feel the unconditional love.

Keep on keeping on!

In response to: Getting help rural Vic is next to impossible

Re: Getting help rural Vic is next to impossible

Update:
I just spent a difficult, but not unpleasant hour-ish on the phone with the intake person from Mind, Vic. The good news is, I qualify for the service. The bad news is, the waiting time is anywhere from 6-18 months. The other good news is the intake company has services in my area specifically for people on the waiting list. The services are not as comprehensive as Mind's, but it's good that I have things I can access while I'm waiting. They are going to mail me all the info, so I'll be able to read through it at my leisure, and decide what works for me. I finally feel like I'm moving in the right direction. It might take a while, but I'll get there. Thanks for all your help and support.

In response to: Re: Getting help rural Vic is next to impossible

Re: Getting help rural Vic is next to impossible

Hello @Redant
Welcome to the forums. It's all new to me too, this was my first post as well. So far the natives are friendly, and very welcoming.
Yes, always good to know it's not just you! I know what you mean about the washing, I put a load on last night, and now the morning is gone and it's still not out!! I love that your cat goes for a walk with you and the dog! My girl doesn't understand cats, she just barks at them, because they won't play ball with her LOL. I'll definitely give her a big hug, that's just way too easy 🙂 You can do the same from me to your furkids!
I'm in a town, but I have a wonderful view from my kitchen window. After almost 30 years of city living, where my only view was fences or brick walls, I love being able to see a massive chunk of sky, and watching the changes in the colours of the hills. I don't get wombats or calves, but I do get heaps of parrots. A couple of weeks ago there was a huge flock of black cockatoos in the neighbour's tree! I also get loads of white cockatoos, crimson rosellas, and lorikeets in and around my garden, although I miss the possums I had in my fig tree at my city digs.
Thanks for the reply 🙂


In response to: Re: Getting help rural Vic is next to impossible

Re: Getting help rural Vic is next to impossible

Hi Guys, a slightly different tangent but along the same lines, is anyone out there able to point me in the direction of support groups in our area, i have recently managed to remove myself from an abusive relationship and am suffering major panic attacks and anxiety levels, i tried to head out for breakfast the other day and found myself just sitting by the side of the road shaking in absolute fear.

any and all help greatly appreciated.

i have a counsellor and a clinical pschologist but feel like only people who have lived it at this time are going to be able to give me perspective

thank you so much for taking the time to read about my situation

In response to: Getting help rural Vic is next to impossible

Re: Getting help rural Vic is next to impossible

@Redant @Janee. When I made the move to the country - I couldn't get over the sky. So vast -no smog. The stars at night - more than the eyes can take it.

In response to: Re: Getting help rural Vic is next to impossible

Re: Getting help rural Vic is next to impossible

oh yest, the stars are amazing, and I never knew the moon was so bright, even when it's not full!

In response to: Getting help rural Vic is next to impossible

Re: Getting help rural Vic is next to impossible

@Janee. I've started noticing the cycles of the moon. It's amazing how much I truly see of Mother Nature now & the small part of this planet I live in.
It helps raise my dpirits to sit and watch and listen to the birds that visit my 1/4 acre town block.
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