casbaNew Contributor
When things go wrong
Hi,
I'm struggling and I don't know what to do or who to reach out to. I have therapy, but won't be able to talk to them until next week. I had a horrific flashback / episode yesterday and I'm shaken. People around me know I have mental illness but they don't know I'm struggling with my gender identity. I don't have anyone to talk to and I'm scared to reach out to a helpline because I'm scared that they don't understand. I guess they would have some kind of training but most won't understand and I don't want that to trigger me even more. I'm just tired of it all.
