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ArizonaSenior Contributor
Please help - my depression is really bad. I would be very grateful for some support.
I have depression and anxiety at the same time. My depression is so bad that I can't move. I can hardly write.
I don't know why it's so bad ☹
In response to: Please help - my depression is really bad
ArizonaSenior Contributor
@wellwellwellnez , I can hardly think or write, my depression is so overwhelming. I think you are right. It's like my emotions are locked away and I can't feel anything. I have often wondered if my depression is like a defense mechanism that somehow shuts down my emotions.
The little girl's voice is beautiful. It makes me want to listen to Amy Winehouse.
Thank you very much for your replies
@Oaktree @Historylover @Eden1919 @Appleblossom Sorry if I have missed anyone.
@Eden1919 I'm not even sure how I'm feeling. I just know that I have never felt like this. Thank you for being there for me.
In response to: Please help - my depression is really bad
ArizonaSenior Contributor
@Gwynn I don't think so. I'm sorry, I'm not very good at expressing myself right now.
In response to: Re: Please help - my depression is really bad
HistoryloverSenior Contributor
Thinking of you, @Arizona and sending best wishes.
Yes, she is very Amy Winehouse, isn't she? And a little bit Frida Kahlo to my mind.
Take care. You did very well to respond. Have a restful night.
In response to: Re: Please help - my depression is really bad
GwynnSenior Contributor
In response to: Please help - my depression is really bad
ArizonaSenior Contributor
Hi @oceangirl , I have a phone appointment with my therapist tomorrow.
I don't have a GP that I trust or feel comfortable with.
There are no underlying issues. That has all been investigated.
In response to: Re: Please help - my depression is really bad
wellwellwellnezSenior Contributor
You're defence mechanism analysis has given me a serious thought for pause. What often seems like "finding" once found, feels more like allowing or permitting. Maybe even also like recognizing but actually not recognising but more like re-re-recognising or something (or maybe integrating or embracing are better words). I dunno. Words are so wordy. So many of the factors we talk about don't even speak the same language as we do when we talk to each other. It's so weird.
In response to: Please help - my depression is really bad
ArizonaSenior Contributor
I'm starting to feel better, like I can move now. I think talking to you guys is helping.
I'm going to drink some water.
Thank you ❤
In response to: Re: Please help - my depression is really bad
GwynnSenior Contributor
In response to: Please help - my depression is really bad
RedHorseSenior Contributor
I'm sorry to hear that you've been feeling depressed and anxious @Arizona I sure hope it passes completely soon.
In the meantime here's a pic of my Granddogs, lining up to add to your daily dose of Pug love.
Sending you virtual hugs and positive vibes.
RedHorse 🌹🐴
In response to: Re: Please help - my depression is really bad
ArizonaSenior Contributor
Thank you @RedHorse , I can't see the pic yet.
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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