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Shaz51Senior Contributor
Hello everyone 
What things have you got in place to help you daily with everything that is going on in our lives whn you are feeling anxious, worried , yuk, concerned, annoyed, in a panic,
self care is soo inportant for us all
it is not being selfish , it is very much needed to keep us keeping on
In response to: Coping Toolbox ( what is in yours to help you cope )
Shaz51Senior Contributor
Ha ha yes quiche @Smc 😂🤣😂🤣
Stay warm my friend @Krishna and a sleep in sound delightful xx
In response to: Coping Toolbox ( what is in yours to help you cope )
Flurry0306Contributor
Looks yummy we had some roast vegies that look similar to those in the quiche which I actually roasted to make soup but haven't got that far yet.
In response to: Re: Coping Toolbox ( what is in yours to help you cope )
SmcSenior Contributor
Finished my nice hot shower. Relaxing in bed while Hubby has his turn, then zzzzzzzz...
Expecting cold here tomorrow too.
Goodnight all.
In response to: Coping Toolbox ( what is in yours to help you cope )
Shaz51Senior Contributor
Ohhh sending you lots of tender hugs my friend @Anastasia ❤❤. Wow that is too much xxx
In response to: Re: Coping Toolbox ( what is in yours to help you cope )
AnastasiaSenior Contributor
Thank you sweetheart. I have paid it before but I'm angry because I feel he doesn't care. If he did he wouldn't have set my boy up for failure. I will get it resolved but it may mean a change of Dr which is not ideal although my boy heard the conversation and he is the one suggestions the change. Why do some Doctors become Doctors if they aren't nice caring people? Why is it all about the money?
Love to you @Shaz51
In response to: Re: Coping Toolbox ( what is in yours to help you cope )
Shaz51Senior Contributor
yes it is very sad that money talks over the caring and the compassion @Anastasia , praying for you and your boy that you may found someone that is right xoxoxo
mr shaz has been through a few doctors too
In response to: Re: Coping Toolbox ( what is in yours to help you cope )
AnastasiaSenior Contributor
Thank you @Shaz51 you are such a beautiful soul 💕
In response to: Coping Toolbox ( what is in yours to help you cope )
Shaz51Senior Contributor
hello @Krishna , @Lost9 , @Anastasia , @Smc , @Flurry0306 how is everyone today xx
In response to: Re: Coping Toolbox ( what is in yours to help you cope )
SmcSenior Contributor
Hi @Shaz51.
In one word- COLD!
Got the stove running but it hasn't quite taken the edge off yet, so firewood is firmly on the coping/self care list.
In response to: Re: Coping Toolbox ( what is in yours to help you cope )
Flurry0306Contributor
Today was a great day out, sunshine and fun with my Mums group, 10 years together this month and we are still going strong. Lets say we did some bush bashing with 10 kids 2 non 4wd prams and scooters and bikes and a lot of laughter. They helped me with my post natal with both kids and our bond is for life. I actually admitted how hard things are at the moment, shed some tears and got some cuddles. Hope others had a laugh today.
@Shaz51 wrote:hello @Krishna , @Lost9 , @Anastasia , @Smc , @Flurry0306 how is everyone today xx
@Shaz51 wrote:hello @Krishna , @Lost9 , @Anastasia , @Smc , @Flurry0306 how is everyone today
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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