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Shaz51Senior Contributor
Hello everyone 
What things have you got in place to help you daily with everything that is going on in our lives whn you are feeling anxious, worried , yuk, concerned, annoyed, in a panic,
self care is soo inportant for us all
it is not being selfish , it is very much needed to keep us keeping on
In response to: Coping Toolbox ( what is in yours to help you cope )
tymeModerator
@pjc1965 ,
A way of talking about reading the Psalms can be: "I find reading the Psalms helps me." This is ACCEPTABLE because you are sharing YOUR experiences.
"You should read the Psalms if you want peace." This is NOT ACCEPTABLE because you are telling members what to do based on your beliefs.
In response to: Re: Coping Toolbox ( what is in yours to help you cope )
pjc1965Senior Contributor
OK
. I get it
I hope
Deleted my photo and put on 5 animal photos but not visible. Yet they downloaded
In response to: Coping Toolbox ( what is in yours to help you cope )
pjc1965Senior Contributor
I haven't found Christian chat!?
@pjc1965
In response to: Re: Coping Toolbox ( what is in yours to help you cope )
tymeModerator
Hi @pjc1965 ,
Here is the link again:
Christian Chat - you can click on it to open it.
Just click on the blue words "Christian Chat"
In response to: Re: Coping Toolbox ( what is in yours to help you cope )
tymeModerator
By the way, I can't see your Lola photos anywhere. Did you upload them in the same way at you uploaded the picture of yourself and Lola? @pjc1965
In response to: Re: Coping Toolbox ( what is in yours to help you cope )
pjc1965Senior Contributor
I am well this morning @tyme
@@pjc1965
In response to: Re: Coping Toolbox ( what is in yours to help you cope )
pjc1965Senior Contributor
@pjc1965 I am well this morning @tyme
In response to: Re: Coping Toolbox ( what is in yours to help you cope )
tired_sisyphusSenior Contributor
In response to: Re: Coping Toolbox ( what is in yours to help you cope )
tymeModerator
Hello @tired_sisyphus @Shaz51 @pjc1965 @Pablo66 @maddison !
In response to: Re: Coping Toolbox ( what is in yours to help you cope )
maddisonSenior Contributor
Hi @tyme 👋
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
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