Share a cuppa?

@Bow Hiya friend!! I've been alright, just chugging along! Mostly trying to endure this ferocious winter!! ❄️ How about yourself?

@Shaz51 aww yeah that would be extra tough! Sounds like your mum is extra tough though too 💪😊

Ohhh my @Jynx

My mum is a very strong , independent, stubborn, awesome, amazing , very positive person I have ever known

@Jynx Doing mostly ok! think I’ve been in a better place in recent weeks. Keeping myself well for our trip. It’s been a good motivator.

ah yep, winter! I’ve had a beanie on all day and just finished a bowl of home made pumpkin soup.

@Shaz51 well it takes one to know one - all those qualities have clearly been imparted to you as well!

@Bow Oooh yes upcoming holiday sounds lush!! I bet you're very excited. I am very glad to hear that you've been feeling in a better place too! That makes my heart sing 💜

Very glad I bought myself a decent oil heater! Brrrr!

Ohhh @Jynx , @Bow , @Former-Member , @Appleblossom , @Peregrinefalcon , @Zoe7 , @StuF

Feeling very teary tonight for some reason

I get super teary sometimes too @Shaz51 - never really know when it will hit or what could set it off. But I do love having a good cry.

Sitting with you, want to chat about something?

Oh @Shaz51

I know in my group, the facilitator always encourages tears as being a normal, necessary release for your body and emotions...let them flow

Easier said than lived, of course!

Thank you @StuF , @Jynx 🥰

Had a shower

And yes the tears are still coming a little , will be all good soon I hope 👍

Thank you @Jynx , I think everything is catching up with me xxxx

Good idea with the shower @Shaz51 !

Hugs 🙂

It sure feels nice to be feeling better @Jynx but got that anticipation that a crash is around the corner. Often feel on edge.

Sitting with ya @Shaz51 having a good cry can be so good!