ArizonaSenior Contributor
Looking after myself
Background: I recently decided to reconnect with my Catholic faith.
The priest from my Catholic church recommended that I read an excerpt from a book by a saint called Francis de Sales. He was a bishop in the 16th century. I understand that the priest was trying to help me but I didn't find the article helpful at all. It was the opposite of helpful. It was very difficult and upsetting to read. Even the first sentence was difficult and upsetting to read. I tried to read it from a historical perspective but this didn't help. It mentioned temptation, sin and the devil and it made me feel not good about myself. I don't even believe in the devil. I think it's a load of rubbish.
So I stopped reading it and I Googled the Catholic Church's understanding of mental illness and I found this much more helpful. It was very kind, as I expected, and I found it very comforting.
I'm proud of myself for empowering myself and looking after myself, though I'm not sure what I'm going to say to the priest about the article.