Connect with people who understand what you are going through,
seek advice and surround yourself with support. We're
free, anonymous, and professionally moderated 24/7.
So happy that i got some positive feedback went walking today still feeling lonely but better than yesterday. Had a lot of very close friends and family die on me after I found out I had depressen which I realise made it a little tricky to deal with even though it was quite a long time ago still annoying I can't just go and see them much more to talk about and deal with (happy today).
@Mac. I'm pleased today is a happy day for you. Me too. I've felt quite content these past few days. Walking really can lift your mood. Well done. Me - I weeded the garden. Quite meditative. I enjoy it when the suns out. Very hard when you'd love to talk and share moments with a loved one who is no longer around. Although I find myself talking to my Gran alot recently. She passed away near 10 years ago. But I find myself smiling when I talk to her (in my head - don't want strange looks from people), & I can hear what she'd say back and I can feel her smiling too.
In response to: Re: Wow
Unknown userMember
Re: Wow
Hi @Mac
So glad that you had a nice day. Its sometimes a relief to find out that what we feel has some sort of a name... even if its not pleasant. i have not had a great day even though i've tried to get some exercise too. fresh air and change of scenery sometimes helps, or so they say.
We're improving how you access SANE services, starting with Forums
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.