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Writing to release feelings

AspieGirlCasual Contributor05 Sept 2016, 1:53 pm AEST

Writing to release feelings

I was just wondering does anyone else write down their feelings and thoughts to release negative energy and tension as well as to think clearer? What do you like to write?

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In response to: Writing to release feelings

kattyteeSenior Contributor13 Sept 2016, 6:51 pm AEST

Re: Writing to release feelings

I love the feeling of pen on paper - it's somehow therapeutic. I journal without the intention of really reading it back again, however, during my first stay in the psych hospital I wrote everyday and it's an absolutely fascinating read! I think because the ways of a psych hospital were all new to me and gosh there were some characters.. These days I like to go to cafes to write and drink coffee; a nice little ritual.

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