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Struggling with everything

Fluttershy1Senior Contributor

Struggling with everything

Things just seem all too overwhelming, I wish it was easier and not as overwhelming but it is.

Family issues are still about and I haven't even heard from my own dad which really upsets me. None of my family understand my MH. I feel so alone. Constantly fighting voices because I'm distressed

Having heart surgery in 13 days is making me extremely anxious. I have many fears around that. It just feel all too unsettling.

I hate feeling this way. I feel so alone and unhappy.

am safe

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In response to: Struggling with everything

Fluttershy1Senior Contributor

Re: Struggling with everything

@Snowie - about everything

In response to: Re: Struggling with everything

SnowieSenior Contributor

Re: Struggling with everything

Is there anything you can do to try and help with your anxiety @Fluttershy1

Perhaps some art and craft, or listen to music, play your xbox.

In response to: Re: Struggling with everything

Fluttershy1Senior Contributor

Re: Struggling with everything

Playing Xbox @Snowie

In response to: Re: Struggling with everything

SnowieSenior Contributor

Re: Struggling with everything

Glad you have your xbox then @Fluttershy1

I hope it settles your anxiety.

In response to: Re: Struggling with everything

BPDSurvivorSenior Contributor

Re: Struggling with everything

How are you @Fluttershy1 ?

In response to: Re: Struggling with everything

Fluttershy1Senior Contributor

Re: Struggling with everything

Hi @Shaz51 @Adge @greenpea @Itsjustme1 @Faith-and-Hope @BPDSurvivor @Snowie @frog @outlander @Always-hope @BlueBay -

Things are really hard, endless Anxitey, no one understands in my family what I'm going through, no point in trying to explain it to them because they won't understand and they will tell me I'm faking everything. I'm struggling with regulating my emotions. Constant panic attacks, racing mind, restless. I just want it all to stop. I've been disassociating, I feel like I'm just going in circles, they are telling me that I'll probably end up in hospital overnight because they don't want to look after me. I just feel like they don't care.

my mental health is going crazy with this operation coming up. My alters have been out. I have lost so much time because I have been disassociating. I don't know how to feel at the moment.

am safe. @Former-Member , just really anxious.

In response to: Re: Struggling with everything

simplesymbolSenior Contributor

Re: Struggling with everything

Hi @Fluttershy1,

I'm sorry you are going through this difficult time right now and am glad that you are sharing what's happening for you. A problem shared is a problem halved, so the saying goes. You are in good hands with the supportive members on the SANE forum.

If you feel your situation escalates please do call:

Lifeline: 13 11 14 or Crisis Chat

Suicide call back service: 1300 659 467 or online counselling

Samaritans: 135 247

If in immediate danger: 000

Take care,

simplesymbol.

In response to: Re: Struggling with everything

Fluttershy1Senior Contributor

Re: Struggling with everything

Am safe @simplesymbol,

Really anxious about ♡ surgery

In response to: Re: Struggling with everything

Fluttershy1Senior Contributor

Re: Struggling with everything

Hi @Shaz51 @Adge @greenpea @Itsjustme1 @Faith-and-Hope @BPDSurvivor @Snowie @frog @outlander @Always-hope @BlueBay @TAB@MDT -

less than a day before my operation and I'm soooo anxious, it's making me feel sick. I don't know how I feel. My Anxitey is through the roof.

i am sooooo scared.

am safe

In response to: Re: Struggling with everything

MDTSenior Contributor

Re: Struggling with everything

Hey @Fluttershy1
Thinking of you my friend
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SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

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