wellwellwellnezSenior Contributor
Blue Knot was totally worth it
I wasn't sure to what extent my trauma applied but my trauma is certainly complex enough to get a lot out of complex trauma counselling.
They took a while to get to back to me, but not that long. Both numbers were really humanistic and understanding . Sent me a list of other people that might be able to help (I haven't checked it yet but I'm hopeful).
It reminded me that, while cognitions and behavious are really important points of focus, the "feels" of it all really is integral to recovery. Trust is a muscle.