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Something’s not right

What’s next?

Bellarose75Senior Contributor17 Mar 2021, 7:52 am AEDT

What’s next?

Sitting here listening to the bird noises (I would like to say bird song but there is too many different sounds) As I said in my getting start post, I have hit rock bottom and slipped into a crack and it has me wondering what now! I know the only way is up (as I sing that one line from a song I can't remember the rest of the words too) In my last session I finally got it, the only hand that can pull me out is my own and that scares me due to the lack of faith, well the lack of anything in myself to succeed.

So here I am, stripped raw not a memory left unexplored (that I am aware of) no secrets hidden. Now I get to start again, putting it all back together bit by bit. I know there will be lots of times I may fall backwards but I am hoping that I won't get stuck there.

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In response to: What’s next?

Lee82Senior Contributor19 Apr 2021, 2:54 pm AEST

Re: What’s next?

To all my forum family. I just want to apologise for my behaviour last night. I was not in a good head space at all and I had a massive moment of weakness. I needed some support and a distraction and thought I would turn to the only people I have that understand and that I can trust. I know it was the wrong place to be at that point in time but I had no capacity to think straight. I am not good at using my crisis action plan. I was desperate and made a mistake. I am truly sorry from the bottom of my heart.

@Bellarose75 @Anastasia @Emelia8 @Zoe7 @outlander @Shaz51 @Faith-and Hope @NatureLover @Eve7

In response to: Re: What’s next?

AnastasiaSenior Contributor19 Apr 2021, 3:02 pm AEST

Re: What’s next?

Hi beautiful @Lee82

No need for apologies sweetheart, I could tell you weren't yourself, but you conveyed you were safe so that is is so important. You are so very special to us so please continue to seek support and stay safe. Love you Mel x

In response to: Re: What’s next?

Lee82Senior Contributor19 Apr 2021, 3:07 pm AEST

Re: What’s next?

Thank you so much for your understanding beautiful @Anastasia

how are you feeling today? Did you go into work or are you at home? How is your boy going? Any word on when he will be home?

In response to: Re: What’s next?

Zoe7Senior Contributor19 Apr 2021, 3:16 pm AEST

Re: What’s next?

Absolutely no need to apologise @Lee82 You reached out because you needed to and there is no need at all to be sorry for that.

In response to: Re: What’s next?

Eve7Senior Contributor19 Apr 2021, 3:51 pm AEST

Re: What’s next?

No apology needed @Lee82 I wasn’t in a good place either when I reached out last night.

Always here for you sweetie. Stay safe.

💜💖💜🤗💖💜💖

In response to: Re: What’s next?

Lee82Senior Contributor19 Apr 2021, 4:13 pm AEST

Re: What’s next?

Thank you so much @Zoe7 and @Eve7. I am very grateful for your messages.
Zoe sounds like you have had a very productive day. It's So wonderful to read about your projects. 💜 and of course your fur babies. Sending you love and hugs gorgeous

Eve I am very sorry you were struggling last night too. Know that I am here for you also. I am just a tag away. Maybe we can help support each other in times like that. It is so very hard to know who to reach out to and what you can and can't say. It's difficult because we are all going through something and I don't want to tag the wrong person at the wrong time. when your in that state the last thing you can do is think about what you are typing or who you are tagging.
how are you feeling today my friend?

In response to: Re: What’s next?

Eve7Senior Contributor19 Apr 2021, 4:29 pm AEST

Re: What’s next?

That is so true @Lee82 about not knowing what to say and who to tag when we’re struggling.

I saw my Psych this morning and that was a hard session. I made our time shorter as I couldn’t discuss what he was wanting to know.

I came into work as I needed the distraction but anyway how are you this arvo?

In response to: Re: What’s next?

Shaz51Senior Contributor19 Apr 2021, 4:31 pm AEST

Re: What’s next?

no need to apologise my @Lee82

sending you tender hugs and how are you today xoxo

In response to: Re: What’s next?

Lee82Senior Contributor19 Apr 2021, 4:39 pm AEST

Re: What’s next?

Psych session can be very difficult and are always extremely tiring. Glad to hear you were able to let him know your limit and were able to stop the session when you felt you couldn't continue.
I am still recovering from last night. I have had a massive headache all day and I am still struggling with it. Feeling very lethargic and just laying on the couch where I have spent most of the day. 😕 just don't want to do anything see anyone or move. Basically trying to shut out the world as much as I can.
@Eve7

In response to: Re: What’s next?

Lee82Senior Contributor19 Apr 2021, 4:42 pm AEST

Re: What’s next?

Thank you so much @Shaz51 still feeling a little embarrassed and guilty also still recovering from last night. Not doing so well.
how have you been?

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SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.