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Topic Tuesday // Let's Talk About Bipolar // Tues 23rd March, 7:00-8:30PM AEDT

Topic Tuesday // Let's Talk About Bipolar // Tues 23rd March, 7:00-8:30PM AEDT

Hi there and welcome to our Topic Tuesday Live Event 👋

On the 30th of March every year, World Bipolar Day is celebrated by thousands of people from across the globe. The purpose of this day is to raise awareness and understanding of Bipolar Disorder within our communities and reduce stigma. There are so many ways you can use your voice, and share your story this World Bipolar Day, starting right here in our forums community.

Next week we welcome Bipolar Australia as our special guest who will be starting their week long celebrations leading up to World Bipolar Day here in the SANE Forums.

Join us Tuesday the 23rd of March from 7:00-8:30pm AEDT this live Q&A style chat

What topics will we cover?

We will be talking many different topics from understanding bipolar disorders, to the role of connection and self-management, some of the recent research, and what we will be doing to raise awareness and use our voice this World Bipolar Day.

Both our Lived Experience, and Friends, Family and Carers Forum members and visitors are welcome to join us for this live event! We will have questions for our guest and questions for our community, so feel free to jump in and share your story with us too.

Here's a little bit more about Bipolar Australia

"Bipolar Australia is a national non- profit organisation put together by people with bipolar disorders, caregivers and professionals. We are in the benefit of person-to-person approach, in bringing awareness to bipolar, in psych education and in encouraging Peer Bipolar and Inclusive Support Groups, for people living with bipolar, carers, families and friends.

Our Vision is for all people affected by bipolar disorders to live in a culturally diverse Australian society free from social stigma. Our Mission is to educate Australians about bipolar disorders, fostering understanding and sensitivity towards those affected, to be accepted in an all-inclusive society.

Nowadays bipolar can be diagnosed, treated, and managed. Recovery is possible."

Please join us here on Tuesday the 23rd of March 2021 from 7:00pm-8:30pm AEDT to follow this conversation.

Want to receive a reminder on the night? Hit the 'Support' button below.

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I'm new here - what is this?

The event runs from 7:00pm-8:30pm AEDT and is a live, facilitated Q&A style discussion with a special guest who is a subject matter expert. Each fortnight we focus on a different topic with the session facilitated by a Community Manager or Moderator, and joined by a Peer Support Worker.

The first post of the thread (this one) will give you an idea of what the topic is and what will be covered.

How do I get involved?

Our text-based event takes place right here! As it is text-based, no software is needed. During the session, to keep up with the latest posts hit the 'refresh' button on your browser for the newest comments (posts don't automatically load). The refresh button looks like this: Keep an eye out for page numbers at the top & bottom of the page, and jump to the highest page number for the most recent post. We recommend using a desktop computer or laptop for the event for overall ease of use .

Throughout the session, the facilitator will post questions for the guest to answer, and you can provide your answer too. To contribute to the event, just hit the 'reply' button and share your thoughts. No answers are right or wrong, and everyone is welcome to get involved!

If you can't make it to the live event, but are still interested in the topic, you can always read back through this discussion at a later time.

What time does this event start in my timezone?

  • AEDT - 7:00pm
  • AEST - 6:00pm
  • ACDT - 6:30pm
  • ACST - 5:30pm
  • WST - 4:00pm

If you have any questions about how to use the Forums, check out our Forum Community Guidelines and FAQs.

Topic Tuesday discussions can cover some heavy topics. If you are feeling distress during this live discussion, there are support options available to you. You can start a new discussion on the forums and talk to other members, contact the SANE Help Centre on 1800 18 7263, or find crisis support options here.

175 replies

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In response to: Topic Tuesday // Let's Talk About Bipolar // Tues 23rd March, 7:00-8:30PM AEDT

Re: Topic Tuesday // Let's Talk About Bipolar // Tues 23rd March, 7:00-8:30PM AEDT

That's so insightful @eth to have that advanced care directive as well as your wellness recovery action plan! I imagine that would take a lot of pressure off knowing there are other ways your wishes can be communicated.

In response to: Topic Tuesday // Let's Talk About Bipolar // Tues 23rd March, 7:00-8:30PM AEDT

Re: Topic Tuesday // Let's Talk About Bipolar // Tues 23rd March, 7:00-8:30PM AEDT

Question 5 for you @SusanaBA: World Bipolar Day is on March 30 to bring awareness to the condition. How can we raise awareness for Bipolar within our communities? And what is Bipolar Australia doing to raise awareness this World Bipolar Day?

World Bipolar Day 2020 is celebrated on Monday March 30th, the birthday of Vincent Van Gogh, who is widely believed to have suffered from bipolar disorder. At Bipolar Australia, we believe that every person who has Bipolar Disorder should know that the condition can be diagnosed, treated, and well managed, as too many Australians with this severe chronic condition never hear that good news.

We believe encouraging people to seek out help, and working to eliminate social stigma, will together bring about our core goal of making recovery possible for every Australian with bipolar disorder. Bipolar Australia aims to use World Bipolar Day to help bring the good news about recovery to people affected by the condition, and to educate the community about bipolar.

Our core initiative is “Blow Bubbles for Bipolar”, a fun and easy activity that can be used to celebrate the occasion with colleagues, friends, and family. We chose bubbles because people with bipolar who become manic are often described as behaving “bubbly”, while watching the bubbles crash back down represents the depressive phase of the condition. The recovery journey that people embark upon when they get help is symbolised by the rainbow that can be seen when a group blows enough bubbles together.

If you would like to host your own event for WBD and need hosting resources or help to publicise your event, please head to our website bipolaraustralia.org.au or email

bubbles@bipolaraustralia.org.au

World Bipolar Day is just one day a year that helps raise awareness, but we also need your help spreading the message that Recovery is Possible all year round! Bipolar Australia is a not-for-profit organisation and as such, we rely on your support, donations and voluntary efforts, to keep our services running. If you would like to find out more about how you can help you can head to

bipolaraustralia.org.au/support-us/

In response to: Topic Tuesday // Let's Talk About Bipolar // Tues 23rd March, 7:00-8:30PM AEDT

Re: Topic Tuesday // Let's Talk About Bipolar // Tues 23rd March, 7:00-8:30PM AEDT

I have to go I have my son2 pacing. Thank you for hosting tonight it was very informative. @SusanaBA @davidharper_bal @Daisydreamer @TideisTurning @Shaz51 🙂

In response to: Topic Tuesday // Let's Talk About Bipolar // Tues 23rd March, 7:00-8:30PM AEDT

Re: Topic Tuesday // Let's Talk About Bipolar // Tues 23rd March, 7:00-8:30PM AEDT

@Daiseydreamer. I think it is so important to raise awareness. Even visiting universities and giving a talk, having a display etc. I think BD is coming out of obscurity and the stigma is improving but we still have a long way to go

In response to: Re: Topic Tuesday // Let's Talk About Bipolar // Tues 23rd March, 7:00-8:30PM AEDT

Re: Topic Tuesday // Let's Talk About Bipolar // Tues 23rd March, 7:00-8:30PM AEDT

In response to: Re: Topic Tuesday // Let's Talk About Bipolar // Tues 23rd March, 7:00-8:30PM AEDT

Re: Topic Tuesday // Let's Talk About Bipolar // Tues 23rd March, 7:00-8:30PM AEDT

And our last question for @SusanaBA tonight

Question 6: Where can I go for more information about Bipolar Australia?

In response to: Re: Topic Tuesday // Let's Talk About Bipolar // Tues 23rd March, 7:00-8:30PM AEDT

Re: Topic Tuesday // Let's Talk About Bipolar // Tues 23rd March, 7:00-8:30PM AEDT

@SusanaBA the 30th March is next Tuesday, not Monday or Saturday.

In response to: Topic Tuesday // Let's Talk About Bipolar // Tues 23rd March, 7:00-8:30PM AEDT

Re: Topic Tuesday // Let's Talk About Bipolar // Tues 23rd March, 7:00-8:30PM AEDT

Hi @Shaz51 a psychologist is a great idea, and Bipolar Australia always encourages people to find a counsellor in relation to a psychiatrist.

The relationship with a psychologist is very individualised, so it's not like one can pick a good one out of a list. There is a combination of skillset and personality, which means that a counsellor who Susana loves might not connect with me at all.

A good way to start looking is to ask your GP. There are also government funded programs for various priority groups, where there is no cost involved. You can find out more here.

In response to: Re: Topic Tuesday // Let's Talk About Bipolar // Tues 23rd March, 7:00-8:30PM AEDT

Re: Topic Tuesday // Let's Talk About Bipolar // Tues 23rd March, 7:00-8:30PM AEDT

Really sorry to have missed this event, even though I set myself a reminder! Thanks for doing it @Daisydreamer. I hope to read through the thread when there is time.

In response to: Re: Topic Tuesday // Let's Talk About Bipolar // Tues 23rd March, 7:00-8:30PM AEDT

Re: Topic Tuesday // Let's Talk About Bipolar // Tues 23rd March, 7:00-8:30PM AEDT

Hi @eth,

Yes you are right it will be Tuesday the 30th 🙂 Exactly a week from today

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