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Topic Tuesday // Men's Mental Health and Peer Support // Tues 9th March, 7:00-8:30PM AEDT

Topic Tuesday // Men's Mental Health and Peer Support // Tues 9th March, 7:00-8:30PM AEDT

Hello SANE forum members and readers 👋

This month we will be having two Topic Tuesday events!

On the 9th of March, 7:00-8:30pm AEDT we will be welcoming The Banksia Project as our special guest to talk about Men's Mental Health and their Peer Support Service.

Men's Mental Health and the work of The Banksia Project

The Banksia Project offer a preventative program to support the mental health and wellbeing of men across Australia. Their peer based services allow men to support each other, no matter where you are at in your recovery or wellbeing journey. From getting through the tough times, to building connection and community, The Banksia Project's Growth Rooms allow a space for mates to support mates in local communities and nationally.

This Topic Tuesday event will discuss Men's Mental Health, the role of mates supporting mates, and explore the opportunities for support through The Banksia Project's Growth Room Programs.

Here is a little bit about The Banksia Project and how they support men across Australia:

https://www.youtube.com/watch?v=TUb788ASP6c

Please join us here on Tuesday the 9th of March 2021 from 7:00pm-8:30pm AEDT to follow this conversation.

Want to receive a reminder on the night? Hit the 'Support' button below.

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I'm new here - what is this?

The event runs from 7:00pm-8:30pm AEDT and is a live, facilitated Q&A style discussion with a special guest. Each month we focus on a different topic with the session facilitated by a Community Manager or Moderator, and joined by a Peer Support Worker.

The first post of the thread (this one) will give you an idea of what the topic is and what will be covered.

How do I get involved?

Our text-based event takes place right here! As it is text-based, no software is needed. During the session, to keep up with the latest posts hit the 'refresh' button on your browser for the newest comments (it doesn't automatically update). The refresh button looks like this: Keep an eye out for page numbers at the top & bottom of the page, and jump to the highest page number for the most recent post. We recommend using a desktop computer or laptop for the event for overall ease of use .

Throughout the session, the facilitator will post questions for the guest to answer, and you can provide your answer too. To contribute to the event, just hit the 'reply' button and share your thoughts. No answers are right or wrong, and everyone is welcome to get involved!

If you can't make it to the live event, but are still interested in the topic, you can always read back through this discussion at a later time.

What time does this event start in my timezone?

  • AEDT - 7:00pm
  • AEST - 6:00pm
  • ACDT - 6:30pm
  • ACST - 5:30pm
  • WST - 4:00pm

If you have any questions about how to use the Forums, check out our Guides.

Topic Tuesday discussions can cover some heavy topics. If you are feeling distress during this live discussion, there are support options available to you. You can start a new discussion on the forums and talk to other members, contact the SANE Help Centre on 1800 18 7263, or find crisis support options here.

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In response to: Topic Tuesday // Men's Mental Health and Peer Support // Tues 9th March, 7:00-8:30PM AEDT

Re: Topic Tuesday // Men's Mental Health and Peer Support // Tues 9th March, 7:00-8:30PM AEDT

very good points there @Daisydreamer , @BanksiaProject

depending on the situation , time sometimes just sitting with my partner helps until there is an opening to suggest an idea

In response to: Topic Tuesday // Men's Mental Health and Peer Support // Tues 9th March, 7:00-8:30PM AEDT

Re: Topic Tuesday // Men's Mental Health and Peer Support // Tues 9th March, 7:00-8:30PM AEDT

@Daisydreamer

"When I am going to raise your concerns with the men I love, I have a think about where and when I will raise concerns that will make them feel comfortable. Sometimes it takes a few goes, and that’s okay. Doing an activity while we chat has been really helpful. Just letting them know I care and I am there when they are ready to reach out."

I love this @Daisydreamer! A common theme I have noticed in the industry is that a lot of men prefer to connect 'shoulder-to-shoulder' rather than face-to-face. Doing an activity - walking, riding, sitting next to them and chatting can make the conversation seem much less confronting, safer and hopefully more effective!

In response to: Topic Tuesday // Men's Mental Health and Peer Support // Tues 9th March, 7:00-8:30PM AEDT

Re: Topic Tuesday // Men's Mental Health and Peer Support // Tues 9th March, 7:00-8:30PM AEDT

This brings us to the end of our Topic Tuesday live event!

Thank you to everyone who has been a part of both the conversation here tonight😊

@BanksiaProject we are so grateful for your time, knowledge and expertise tonight, and we look forward to hearing more about the amazing work The Banksia Project is doing! Please join me in sending a huge thank you to Jack😊

Also, a big thank you to @Former-Member for joining us tonight, and to @TAB @Bunniekins @TheVorticon and @outlander for jumping into this live chat.

For those just joining, you are welcome to read through the discussion and hear all about The Banksia Project and the amazing peer support services they offer for men!

We look forward to seeing you at our next Topic Tuesday on the 23rd of March where we will be joined by Bipolar Australia

In response to: Topic Tuesday // Men's Mental Health and Peer Support // Tues 9th March, 7:00-8:30PM AEDT

Re: Topic Tuesday // Men's Mental Health and Peer Support // Tues 9th March, 7:00-8:30PM AEDT

Question 6 (Our last question for the night): For those supporting men in their lives who are struggling, what are your top three tips?

1. Don't come form a place of judgement. Let them know you care and that you want to support them.

2. Pick your moment to talk to them. Wait until they're not busy or around a big group of people.

3. Be prepared for them to say they're not ok. Have some steps you can go through to support them if this happens.

Rosie93

In response to: Topic Tuesday // Men's Mental Health and Peer Support // Tues 9th March, 7:00-8:30PM AEDT

Re: Topic Tuesday // Men's Mental Health and Peer Support // Tues 9th March, 7:00-8:30PM AEDT

Will just say quickly after all your back patting I was born in early 1960s and I think life has got far worse for most every decade since then. Last 10 years the Worst of All. Its all going backwards so billionaires can get more money , pensioners get paid tax wtf what a World . Worse every year. Government gets stupider, lies more, does not care its just like ok Hell
Did not imagine this growing up as a child.

In response to: Topic Tuesday // Men's Mental Health and Peer Support // Tues 9th March, 7:00-8:30PM AEDT

Re: Topic Tuesday // Men's Mental Health and Peer Support // Tues 9th March, 7:00-8:30PM AEDT

I have No dependents Ok . Myself. Lol

In response to: Re: Topic Tuesday // Men's Mental Health and Peer Support // Tues 9th March, 7:00-8:30PM AEDT

Re: Topic Tuesday // Men's Mental Health and Peer Support // Tues 9th March, 7:00-8:30PM AEDT

yes true @BanksiaProject , @Daisydreamer

I find you need time , sometimes we want to step in and say things but i have leart over the years , this does not work

I also have 4 step children who all have inherited depression and anxiety at different levels and three of them are men

In response to: Re: Topic Tuesday // Men's Mental Health and Peer Support // Tues 9th March, 7:00-8:30PM AEDT

Re: Topic Tuesday // Men's Mental Health and Peer Support // Tues 9th March, 7:00-8:30PM AEDT

Thank you very much for having me tonight and providing a forum to talk about The Banksia Project and the work that we do!


Our programs are free for all members in the community. We want to support as many men across Australia as possible.

If you have read this thread and would like to find out more, please head to our website or social platforms and get in touch!


Take care all! Look after yourself and those around you :).

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