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Hello @Prickle ,

I'm Radius, one of the moderators here. Thanks for reaching out on the SANE forums. Hope you get lots of ongoing support. Sorry to hear that you are spiralling back down quickly. I hope you are safe. If not, feel free to reach out to one of the crisis services such as Lifeline on 13 11 14 or the Suicide Call Back Service on 1300 659 467. If you are safe but wanting some support you can always feel free to post on the forums here or call the SANE Help Center between Monday to Friday. 10am to 10pm on 1800 18 7263(SANE).
Please take care,

Radius

Hey I am new here too 🙂

Hey I'm new here too. Can't even figure out how to post a question as I'm just bad at sorting things out, let alone my life haha. I'm a binger of life I.e alcohol, drugs, working out, cooking food as a chef, reading into things that randomly spark my interest and I don't understamd until I could basically verbalise a thesis on the damn subject. it's all just one obsession rapidly cycling into another. You're not alone.

Hi @Prickle

Welcome to the forums. I'm sorry to hear that things haven't been going well since you were discharged from hospital. I'm wondering, do you have many supports around you? It might be a good idea to reach out to them as well.

Sending strength your way,

Rosie93

Hi @Former-Member

I have community support however we are on a 5 day lockdown so it is harder also my house is now on an advice level for fire so we are ready to leave meaning support in the community is hard. I have had a good chat with my peer worker this morning and that helped. I don't feel quite as bad today but my anxiety is still huge. I'm just trying to practice breathing and letting my loved ones know if I'm not coping.

Thanks.

Hi @Prickle

I hear you. Both of those situations would make things especially difficult. The anxiety you're experiencing is definitely understandable.

It's good to hear that you had a chat to your Peer Worker and they helped. Well done for reaching out for supports when it's so difficult to do so right now.

The forums and Sane's Support Services are here if you need them.

Take care,

Rosie93

Just wanted to say hi @Prickle @Totom @Possum21

Hope you're all ok tonight.

Thanks @frog still struggling just trying to find the strength to reach out and say help

Thinking of you @Prickle

Hope today brings new strength. and that you get the help that you need.