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Hi,When I write a lengthy post, I prefer to write it in a word document and then copy and paste it into the forum to avoid losing it part-way through for some reason. However, I get a warning that there is invalid HTML code in the post. It tells me that t
This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.
We have all heard of Mindfulness. It’s the new buzz word to assist us to get in a good mindset and help us feel good. Mindfulness helps us to bring ourselves to the present moment, releases those anxiety producing thoughts and helps reduce stress.
CBT and Mindfulness for Carers It's Brain Awareness Week 13 - 19th of March, so during this Topic Tuesday we are going to take a look at how you can sooth your mind using CBT and mindfulness. We'll address what's the difference between these therapies, h
This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.
This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.
This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.
Hi everybody I feel as though I need to tell my story of stress, leading to depression and anxiety in the workplace and the dangers of what it can lead too, as from the title. It will be along story but I feel as though it will help me in my recovery with
You are applying for a job and competing against many other candidates, how can you stand out from the rest of the pack? What tips can you share that has helped you to get the job? @OstaraAust will provide you with some useful tips on how t
Why are the pictures in the avatar setting being posted upside down? i know I can be dim, but surely that is not standard?Oh and there is a highlighted message saying i am using a bad word......it is a mineral apparently, and not uttered by moi!
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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