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Rest & Recovery: How trauma, stress and anxiety affect your sleep and what you can do about it!When life feels heavy or your mind won’t switch off, sleep is often the first thing to go. Join Associate Professor Melinda Jackson for a practical Q&A
Happy New Year Forumites! As we head into 2026, we wanted to start by saying thank you — for being here, for supporting one another, and for helping make this community such a meaningful place for people to connect. Late last year, we shared an important
Dear Forums Family, As we head towards the end of the year, we want to thank the whole community for your support this year and also provide an update for the upcoming break. It has been an incredible journey, sometimes not without p
Hey all, I put my hand up for helping with AI (Artificial Intelligence) images and pets for the forum newsletter. We were thinking of combining the two and having AI generated images of our pets. I thought I'd post and see if there was any interest i
Hello forumites! We're thrilled to release edition #2 of SANE Voices, our SANE forums newsletter. Just like the first, this newsletter was created by forum members for forum members and we’d like to give another huge thank you to all who contributed.
Dear Forums Community, October each year marks Mental Health Awareness Month. This year's theme is: Tell Your Story: Stop the Stigma Feel free to use this space/thread to Tell Your Story. You can also add a copy of your
🎉 Big news, Forumites! 🎉 We’re so proud to share that the SANE Forums has won Gold at the 2025 Good Design Awards for our Forums redesign late last year! 🥇 This award is about so much more than design — it’s about you, our com
Obsessive–compulsive disorder (OCD) is often misunderstood and reduced to clichés about being ‘neat’ or ‘fussy’. In reality, OCD is a complex mental health condition experienced in many different ways. For some, it’s linked to trauma and can invol
Hey forumites! 👋 It's time to start putting the feelers out for our second edition of the SANE Forums newsletter If you missed our first one, our newsletter, SANE Voices is a newsletter for the community, created by the community.
Transitioning from military to civilian life can be a big adjustment – for veterans and families alike. Finding a new sense of purpose, reconnecting with community, and navigating identity shifts are all part of the journey.Watch the recording of
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
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