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Hi everyone, Technology is playing a big role in health these days. Apps for smartphone are helping people with diabetes, asthma and physical health. There is also an increase in apps aimed to help our mental health. Here is an article by
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ARAFMI WA is one of the partners of SANE Forums. To mark World Mental Health Day on Friday10th Oct, they are joining forces with the WA Association for Mental Health and other leading mental health and carer organisations, to help focus on messages
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Good Morning,OK challenge two- You don’t have to dress like Olivia Newton-John to get physical!You could organise a walk with a friend or go out on your own. Physical activity contributes to a healthy lifestyle. 30 minutes of moderate intensity physical a
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Doing something kind for someone increases our wellbeing – It’s a win-win situation! I think this video says it all really.... Kindness = connection Here is your mission if you wish to accept *insert mission impossible reference here*
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Hi Everyone, Keeping with this week's 'Mental Health Begins With Me!' theme, Jordan, a psychologist who specialises in mindfulness, will be giving us the run down on what mindfulness is and providing us with practical tips on how to integrate
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
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