Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
Access Forum news and special events.
Hi everyone, As some of you may know, during Mental Health Week, ABC runs Mental As, which is a week long campaign which sees it's TV and radio programing revolve around mental health. We are excited to announce that this year we are partnering with ABC's
The idea that your loved one is feeling that they want to end their life can be very confronting. Many people often feel at a loss knowing how to care for someone who is at risk of suicide. What help is available? How can keep your loved one safe? What ar
This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.
This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.
The workplace can help us along the road to recovery. Positive relationships with colleagues, fulfilling work and getting into routine can all be great things for our mental health. The workplace can also be a place of anxiety, uncertainty and fru
This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.
Hi everyone, Just wanted to let you know that from today onwards, the Forum moderated hours will be 9am - 10pm AESTMonday - Friday. For the time being, the weekend moderated hours are 5pm - 10pm AEST. We hope to continue to extend mode
This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.
Hello, I am a wife and mother . My husband has depression. For many years off and on medication atm off. He has his good months and his bad months which in turn makes me have my good times and bad times. It gets hard and I was hoping this would be the pla
This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
Fields marked * are required
