Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
Access Forum news and special events.
What is Music Therapy? During this Topic Tuesday we will be looking Music Therapy and answering questions like - Who does it help? How does it help? Do I have to be able to play the piano like Billy Joel to be able to participate? We are also keen for me
Hi everyone! This Friday Ostara's @Debstar will be running a session focusing on interview Do's & Don'ts There are a range of actions you can take to impress at the interview, and other things you can do that will reduce the likelihood of you g
Hi everyone, As you may or may not know, Ostara Australia is one of the Forums partners. We are very excited to have Ostara on board and that they are able to share their expertise and knowledge with the community. Every Friday @Debstar from Ostara w
This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.
This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.
This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.
@Peter_Pan78 to change your profile pic: - Go to your profile by clicking on your name at the top leff hand corner of the screen (close to where you login). - On the next screen in the top right hand corner you will find a blue box, in this box, clic
For many carers, finding joy in Christmas can seem like trying to find a needle in a hay stack. There's a lot to manage at this time of year - social gatherings, presents, family dynamics, and of course, caring for your loved one. This time of year can b
Christmas... the time of year where emotions can be up, down, around and around at any given point. For some it can be the most enjoyable part of the year - sunshine, family, food and a break from work. For others it can trigger some significant lows. The
Hi everyone, As you may or may not know, Ostara Australia is one of the Forums partners. We are very excited to have Ostara on board and that they are able to share their expertise and knowledge with the community. Every Friday @Debstar from Ostara w
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
Fields marked * are required
