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so i just finished a chat with one of these crisis lines [edited by moderator] operators. never have i ever felt worse an gotten off the chat and left me with SH urges [edited by moderator], thanks love u really did ya dam job! what a waste of time
TW: thoughts of suicide.I am safe now. I'm sorry, I just need to unload some thoughts. I grew up in a place that doesn't care much about mental health. It's hard asking for help and opening up just made them label me as weak. Life has been hard and I
I think I may have been hypomanic for a week or so but now, I've suddenly swung right back the other way. I feel desperate. My husband wants, more than anything, for me to lose weight. He asked me again this morning. Thing is, I have been tryin
Hello first time posting,I was diagnosed with adhd as a kid and then rediagnosed last year, I had 3 attempts in my early 20's and since then promised everyone around me And myself I wouldn't do it again, and now is the first time I have felt the same way
I had a bad day.I mean it wasn’t that bad. I was very anxious in the morning.I had an appointment with my psychologist. I was unprepared.Just after 9:00AM (the appointment was booked for 9:00AM) I called her and used those exact words, “I am woefully unpr
My suicidal thoughts are becoming more strong and I’m becoming more tired. I’ve stopped journaling, I’ve stopped reaching out to Psych Triage, I’ve stopped taking medication and I’ve stopped sleeping. I’m a kinder teacher and I still manage to drag myself
so about 7 weeks ago i attempted suicide i tried to talk to my case manager, he hung up on me, i called life line they told me to use the strength i used to call them to get through the night, i told my psychologist but she is not a crisis support. anyway
This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.
sorry to make another thread but i am trying to think genuinely if i should still be alive or not. i am struggling so so much with literally everything my quality of life is terrible my physical and mental health are terrible i struggle to look after myse
Hi all, I'm new here and this is my first post. I guess I'm writing this because I'm struggling. And I have been for a while. Part of me wants to know that what I'm going through, isn't a lone experience. There is something in knowing that someone else ou
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
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