Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
Share and explore helpful resources.
Not sure if this is that credible, but sure fits. A great read if nothing else.INHERITED TRAUMA THEORYIt Didn't Start With You: How Inherited Family Trauma Shapes Who We Areby Mark Wolynnscienceandnonduality.com"The past is never dead. It’s not even past"
Japanese Gardens are some of the diverse and beautiful gardens in existence. SO are classical Chinese Gardens. I am fortunate that Portland has both and they are both brilliant examples of their type. Sydney also hashttps://kidbucketlist.com.a
I am currently in the USA and here in the Salem Oregon area we have something called "Mental Health Courts." They are designed to deflect the non-violent mentally ill away from jail and into treatment that will help them avoid anti-social behavior i
Primary and Secondary Emotions Primary emotions are fairly simple to understand. They are your reactions to external events. Some precipitating event may cause you to experience emotion. Example: You may feel sad that someone hurt you or anxious about an
I have done a lot of research on vagus nerve stimulation. It is usually used to treat epilaepsy and depression....but it has also been used for other mental illnesses. Only in the last year have they bought out a non invasive VNS stimulator...which means
There doesn’t seem to be a support group that meets in person in perth. I am struggling to comprehend this as perth is so big and there is definitely a need for one. I’ve come across many people who would like and benefit from this service.
This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.
Why have the chat service hours been cut down so much through lifeline? There is hardly any services that offer this. Suicide call back is impossible to get onto through chat. It's seems like it's making it harder not easier to get help during the night.
Study: "Scientists have, for the first time, characterized the molecular markers that make the brain's front lines of immune defense -- cells called microglia -- unique. In the process, they discovered further evidence that microglia may play roles i
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
Fields marked * are required
