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Useful resourcesCreated 3 years ago
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Useful resourcesCreated 3 years ago
I just came across a new term I had not heard of before. It is called Extinction Burst. My whole family was at the receiving end of it from an abusive family member. I started googling and came up with the following useful resources.
Useful resourcesCreated 3 years ago
Hello everyone. I just wanted to share a book that has really helped me. It's called 'reinventing your life' byJeffrey e young and Janet s. Klosko This has really shifted something within me and helped me understand myself better. I just wanted
Useful resourcesCreated 3 years ago
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Useful resourcesCreated 3 years ago
I mentioned here recently that I'd been through the concept of assertiveness with a psychologist, the workbook I have in my notes is available from a website run by the WA Government: https://www.cci.health.wa.gov.au/Resources/Looking-After-Yourself/Asser
Useful resourcesCreated 3 years ago
Has anyone used SANE’s NDIS support services like Occupational Therapists and Support coordinators?We are looking for a good mental health occupational therapist and support coordinator / recovery coach and just found out that SANE offer these services.
Useful resourcesCreated 3 years ago
I wanted to ask if any readers have any experience with the mental health program/website "This Way Up" ? I'd be interested to hear of how it went for you?
Useful resourcesCreated 3 years ago
I can relate... and this...https://nitter.net/Narcopath_UK/status/1711623365968937312#m
Useful resourcesCreated 3 years ago
This week I had the first of my free counselling sessions with the University of Queensland, UQ With You initiative. My initial contact was Friday 1 Sept, their psychologist responded to me Wednesday 6 Sept, and my first appointment Monday 11 Sept. I felt
Useful resourcesCreated 3 years ago
I thought I ought to share this link:https://consultations.health.gov.au/mental-health-access-branch/nationalmentalhealthlivedexperienceconsumerpeak/ It leads to a survey being conducted by the government to help them design their new "Consumer Peak
Useful resourcesCreated 3 years ago
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