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HELP!!! I'm very distressed in myself and I need someone calm to talk to me to calm me down. I'm unable to regulate my thoughts emotions and feelings. Everyday, I lose it. I sob and I lose it. I'm going to therapy tomorrow. I've told my partner
Warning this topic may be triggering but I haven’t gone into any specific detail in my post. So I am always interested in mental health reports but this one left me feeling a little weird.... it basically made it seem like anyone with a mental
Hello & greetings fellows.Thanks fr these forums SANE!I have a question regarding an arts managment body involved in 'trauma recovery' who ran a project I was recently involved in. The details are unimportant, but as a result of some dodgy practice in
I have no idea about recovery, if it's possible, suitable or even viable? I don't know what I want out of life, I've been this way seemingly since I was in preschool (I'm 24 now). My issue is, I'm not sure what to call it... Beliefs/delusions that so
HELP!! I am feeling very lost and alone... I dont know what to do.... everything is just getting on top of me and I am not coping at all. I just want to go to sleep and not wake up, because at least when I am asleep I feel safe and I am n
Hi, I'm new to this type of honest group but unfortunately not new to alcohol addiction 😔. My current plan of attack is to delay my drinking time, currently up to 345 pm. This I know is an early for some start time but it's just become regular f
Hi. I am an autistic woman with severe mh issues. I had a past dx of bpd(don't have bpd, don't fear abandonment etc) by a psych I met once. It was due to misdiagnosis. Past dx of bipolar but it seems to be linked to epilepsy as the highs are shorter
First of all, yes I'm in therapy and yes I take medication. That sorted, moving on. I'm in a pretty dark place. Relentless feelings if abandoning her. I grew up being taught I was responsible for her. I never really had a mother and she like to pick and c
I posted recently about my mental breakdown. I'm not out of it yet so I can't focus on recovery whatsoever. Everything is suffering because of it. My relationship, business, me and my life generally. I feel incredibly helpless and angry. My tho
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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