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Life sucks.The Super Bowl didn’t have the outcome I was hoping for. It just wasn’t the same this year. The Taylor Swift Bowl. Valentine’s Day is coming up. I’m going to be preparing for an arranged marriage, getting aggressive skin treatment that nig
Hello Everyone,I need a bit of a vent. So I have an anxiety disorder which correlates with depression. When routine change’s I struggle when someone else change’s the plan, when I change it I don’t mind but I feel alot of guilt for letting other’s down we
Okay, so I'm struggling to find a place to express what I am going through. Hopefully someone can relate or share some thoughts on what I'm experiencing. For many years I have experienced dissociation. I have felt like I've been walking through a con
I’ve had a tough four or five days (especially the weekend) and nervous about going back for another week of work and what that will bring. Hate feeling anxious and it’s hard to push through and sit with it but it’s just what I have to do. wish me lu
For years Ive struggled with poor sleep, feeling tired during the day, etc. I have complained to doctors, seen a couple of sleep specialists and nothing. It all gets laid at the feet of my sleep apnea and I need to keep to my sleep hygine (which until rec
You know how you get those early warning signs that you're not ok? I'm in that space at the moment. One of my early warning signs is I start getting distressed or start ruminating on my dreams. My dreams are very realistic in content and graphic
Hi There, My best friends partner is having a very hard time and its greatly affecting her. For the sake of this forum, let's call them Jack and Jill. Both are in their early 30's. Jack has been having a hard time with stress lately. He is not coping
I feel really agitated and unsettled and I am trying my best to manage everything but I don’t feel good and I have tried everything I can think of and nothing is really working and it is weird I was getting frustrated with my psychologist yesterday and I
This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.
There are so many things that are making my life unbearable right now. I've always been a little bit concerned about germs and mess, but over the last 6-12 months, it's become a huge problem and has got to the point where it could end my marriage. My husb
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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