Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
For non-mental health conversations.
Being a mother is learning about strengths you never had and fears you never knew existed. I just wanted to send my love to all the mothers on the forum. I hope it's everything you imagined it would be. Mother's Day was pretty nice at my house.
Hi forum friends! Just letting you know that today is World Bipolar Day, a day where we celebrate all things bipolar on the international stage, including Australia! To all forumites who have Bipolar as a mental health condition or as one of many conditio
I recently read about the 365 Project that was started by someone who was having difficulty with depression I think.. she took a photo everyday for a year of something that she was grateful for/enjoyed etc I was wondering if we could do something like tha
Hello. People treat me differently sometimes. I feel as though my dogs who sit outside, left alone all day, are happier than I am. Yet, they both look sad. People do not seem as happy to see each other as they did when I was young.
Yesterday I felt really angry for the first time in ages. My meds generally keep such moods flattened out but even now I feel a seething anger .... and it feels great to feel something after so long.
As a number of members appear to be involved with music in one form or another I thought a discussion area for this type of material might be appropriate. This can include anything you like. A new song you've discovered, a concert you really
i hope its ok to start this thread? and maybe its been asked before? But i often look at peoples usernames and wonder how they came up with it. whether they have a meaning. or something really random. i know the forum is anonymous, so perhaps y
I value my privacy in certain situations, and I didn't realise it for a long time. In other situations, I don't care, but I guess that's the point, you should have the ability to choose as much as possible. My counselor recommended online datin
Hi @Former-Member Just dropping by to wish you a very Happy Birthday! Sending you some Birthday hugs and hoping that you're travelling ok on your special day Take care, ShiningStar
Hi all, I know the Easter period can be hard for some, especially those without family and/or friends around.I thought I would make a thread so that people can come together to share the holidays in a supportive place. So whether you would like a pla
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
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