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For non-mental health conversations.
Hi everyone- I hope your week has been breezy. I’m a new peer support worker with SANE and I don’t know if you can tell by now that introductions are not one of my strengths. I can’t wait to connect with you all and bond over the fact that life
Hi there SANE Community 👋 We are very excited to share all the events and activities we will be hosting here on the Forums in November 2021. Below, you will find a calendar of events to help you save the date for the discussions you might wan
Hello Everyone ,Just starting a Halloween Thread for anyone wether or not you choose to celebrate this day/night,I technically wasnt raised to celebrate Halloween Growing up everytime trick or treaters would show up we pretended not to be home,technically
Hi everyone, Hope your day is going well? Any ideas for motivation? Really struggling at the moment.😊
This fortnight we will discussing our third emotion, sadness. Previously we have discussed the emotions of anger and fear, and looked at how these emotions have shown up for us, how they feel physically in our body and how we manage them. This fort
Hi guys, hope everyone has been having a good day, was hoping to find some advice for my boyfriend tonight, he's admitted to me that my bpd episodes and my meltdowns when things aren't going my way or I'm not getting what I want are a bit too much for him
Last fortnight we spoke about anger. We used the emotion wheel to help us explore how we feel anger, spoke about how anger shows up in our lives, and some of the ways that we cope when anger surfaces. This fortnight, we are continuing the discussio
How are you 'diagnosed' with a mental health disorder in Australia? Since around the age of 14 I've been dealing with anger issues, social anxiety, fear of abandonment (mainly family). My emotions have always been very intense and very up a
Hi guys, hope everyones been having a good day.I need some suggestions from people who have dealt with cannabis withdrawal symptoms or know about ways to deal with them. I have recentlly slowly starting cutting smoking out of my daily activities and now h
Hi everyone,I know I already talked about my hobbies before (in the introducing yourself forum) but I wanted to post about my hobbies here, too.Here are my hobbies: My hobbies are: reading (online and offline), writing songs and stories, reading fan ficti
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
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